Silent pollution hidden inside the house, from incense sticks to kitchen smoke, is so dangerous.

incense stick pollution

Generally people believe that pollution is only outside the house, but it is not so. Pollution also happens inside the house. Incense sticks, incense sticks inside the house, and smoke coming from the kitchen can also be dangerous for health. This is indoor air pollution. According to experts, things like incense sticks and incense sticks contain volatile organic compounds. Prolonged exposure to these causes swelling in the lungs and persistent cough. Especially people who already have respiratory problems need to take special precautions.

According to experts, the smoke coming out of incense sticks or incense sticks also contains small particles of PM 2.5 which enter the body through breath. Due to prolonged exposure to them, there is a risk of asthma, allergy, COPD and COPD. Vikas Mittal, Director of Pulmonology Department at CK Birla Hospital, says that if there are children, elderly or respiratory patients in the house then it can be more harmful. Incense sticks and incense sticks used inside the house also cause pollution. This is also like outside pollution and is not good for health.

Kitchen smoke can also be dangerous

Dr. Mittal explains that the smoke coming out of the kitchen can also be dangerous for health. According to Dr. Mittal, the pollution in houses where food is cooked without chimney or ventilation can be more dangerous than the outside air. This can also be as dangerous as pollution. It also contains dangerous particles like pollution. In such a situation, it is important for you to make arrangements for ventilation in your house, so that pollution in the house can be prevented.

Avoid pollution at home like this

Reduce the use of incense sticks or use them in open rooms

Use an essential oil diffuser or electric fragrance for aroma.

Make sure to run exhaust fan or chimney while cooking

Avoid reheating the oil

Use methods like boiling, steaming or baking instead of frying.

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