Sara Tendulkar told the recipe of coffeeImage Credit source: instagram
Sara Tendulkar has a long fan following. From beauty to fitness and fashion, her popularity is no less than that of any Bollywood actress. Fans shower lots of love on each of his posts. Along with sharing updates related to her work, Sara Tendulkar also shares beautiful moments of her personal life and often tells about fitness workout videos and things related to her diet. Now she has told how she makes coffee, which also provides plenty of protein.
Coffee is a drink that people take in their daily routine to remove work fatigue and also to eliminate morning laziness. If it is drunk properly, it provides a lot of benefits from heart to brain, but have you ever drank protein rich coffee? If not, then you should make coffee and drink it once like Sara Tendulkar.
Why is protein important?
Protein plays an important role in keeping the muscles of our body strong. If you take a protein rich diet, there is less chance of muscle wear and tear while working out or doing any kind of heavy work. It also acts as fuel in the body and is helpful in maintaining energy. Apart from this, protein is needed to boost immunity and keep hair and skin healthy.
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What are the ingredients required?
To make protein rich coffee, you need one scoop chocolate protein powder, half cup coffee (added in hot water), 1 tablespoon cocoa powder (without sugar), half tablespoon chia seeds, half cup almond milk, 3-4 ice cubes.
How to make protein rich coffee
First of all, add one scoop of protein chocolate powder in the grinder jar. Then add ice cubes and add cocoa powder. Add chia seeds soaked in water. After this add coffee and then add almond milk. After this you have to blend the coffee. Protein rich cold coffee will be ready in a few minutes.
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Sara Tendulkar Work Front
Talking about work front, Sara Tendulkar does brand endorsement. Apart from this, he has started his own Pilots Studio. He is also a nutrition expert. Apart from this, she works on the post of director in her father Sachin Tendulkar’s foundation.
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