Red Jaggery vs Black Jaggery: What is the Difference? Which is Better For Health?

Black jaggery (Palm jaggery)

This is also made from ‘Neera’ (natural sap) obtained from sugarcane, palm or date palm trees. It is prepared in a completely traditional way without any chemicals. Only natural lime is used so that the juice does not turn sour. That is why it is dark brown or black in color.

Black cumin: It is a storehouse of nutrients. It is rich in iron, calcium, antioxidants and vitamin B-complex. As there is no chemical adulteration in it, the body gets the nutrients provided by nature completely.

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