<p>Pariksha Pe Charcha 2026: What’s the reason for Prime Minister Narendra Modi’s glowing skin? What food does he eat? All the answers are here. Modi answered many questions during Pariksha Pe Charcha.</p><img>To ease student stress before board exams, PM Modi’s ‘Pariksha Pe Charcha 2026’ aired. Students asked about studies, career, and life. Modi answered a query on his fitness.<img>Even at 75, Narendra Modi’s skin glows. He revealed how during Pariksha Pe Charcha. He doesn’t follow a specific diet, eating local food while traveling. He used to cook simple meals.<img>Narendra Modi considers food as medicine. He says one must decide whether to eat until full or satisfied. He noted that many people overeat, not realizing their body’s needs.<img>During Pariksha Pe Charcha, Modi advised students to get enough sleep. Good sleep refreshes the mind and sparks new ideas. Laughter and positivity also reduce stress, he said.<img>According to Modi, small habits like watching the sunrise can refresh both body and mind. He stressed the importance of waking up before sunrise, advising students to make it a daily routine.<img>Many people forget their bodies while working, making it the last priority. This is wrong. A healthy body allows the mind and brain to function optimally, Modi explained to students.<img>PM Modi told students that discipline and motivation are both essential in life. Without discipline, inspiration is useless. When discipline and inspiration combine, everything goes well.