Plants For Old People Health: Do you have elders in your house and you want to take care of their health naturally, then today we will tell you about some such plants which you can plant in the house to take care of the elders.
Senior Citizen Health Plants: It is said that the purer the air of the house is, the purer is the atmosphere of the house. These plants are also very important for people’s health. Especially keeping in mind the health of the elderly, some such plants should be planted in the house, which purify the air, increase the oxygen level, reduce stress by creating a positive environment in the house and help in good sleep. Today we will tell you about five such plants which purify the air by supplying better oxygen in the house and these plants are especially very beneficial for the elderly.
areca palm
Areca palm is very beneficial for the lungs, because it maintains moisture in the air. It also helps in reducing respiratory problems common in the elderly. You can easily plant the Areca palm in the bedroom and water it only every two to three days.
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basil
basil A plant must be planted in the house. Especially when there are elders in the house, they should be given tea made from basil leaves or the basil leaves should be chewed and eaten as is. It increases immunity and provides relief from cold and cough. Not only this, basil plants release oxygen at night, which purifies the air of the house.
neem
If you have a big courtyard in your house, then you must plant a Neem tree, because Neem tree reduces the bacteria present in the air and also helps in reducing the AQI of the environment. Not only this, skin and allergies can be reduced by using neem leaves. Also, boiling neem leaves and drinking its water keeps the health of the elderly healthy.
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snake plant
Snake plant is a plant which provides oxygen even at night. It is very good for sleep, hence it should be installed in the bedroom. This plant is better for elderly people with asthma and respiratory problems. It needs watering only once a week and it thrives easily even in less sunlight.
Mogra or Jasmine
Planting fragrant flowers like Mogra or Jasmine in the house keeps the mind calm, reduces stress and also helps in good sleep, hence plant a Mogra or Jasmine tree in the balcony or courtyard of the house and water it a little every day.