Tips to Make Pav Bhaji Healthy: Learn easy tips to make Pav Bhaji healthy and rich in protein. Prepare nutrition-rich pav bhaji with lentil-arhar dal, soya badi and less butter. Get a healthy twist by eating multigrain roti instead of pav.
Everyone from adults to children like pav bhaji. Due to the variety of vegetables in Bhaji, it also provides nutrition. Even though a lot of vegetables are used in bhaji, there is still a lack of protein. You can make pav bhaji healthy with the help of some tips. Let us know what tricks should be adopted while making pav bhaji, so that its nutrition gets doubled.
How to add protein ingredients to pav bhaji
Various types of vegetables are usually used while making bhaji. If you want to make bhaji healthy, then add soya badi along with mixed lentils of lentils and pigeon pea. After adding some ghee in a cooker, sauté all the vegetables, lentils and soaked Badi. After this, cook the vegetables for about 3 to 4 minutes. Now mash it well. You have to use pulses and soya beans to add protein to the vegetable. Now the vegetable will provide nutrition of protein along with fibres.
use less butter
A lot of butter or ghee is used in pav bhaji available in the market. If you want to prepare healthy pav bhaji at home, then use minimum butter. After the bhaji is ready, you can use cheese on top of it, which is a protein source.
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Multigrain Roti or Pav
Although pav bhaji is incomplete without pav, but to make it healthy you can skip pav. Pav is made of flour, which has little to no nutrition. You can make delicious paratha or roti using multigrain flour. If you want, you can also buy multigrain pav. When you eat it with bhaji, it will taste quite delicious.
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