Shahid-Mira’s home remediesImage Credit source: mira.rajput/Instagram
Parenting Tips: In today’s time, not only adults but also children have become addicted to mobile phones. There are some children who do not even eat food without using mobile phone or watching TV. In such a situation, it has become common for parents to be worried about their health. In this way the immunity of the child becomes weak, mental health gets affected and personality development also does not take place. In such a situation, this question definitely comes in the minds of common people that are the children of celebrities also like this? The answer to this has recently been given by Bollywood’s power couple Shahid Kapoor and Mira Rajput.
Yes, the couple has told in an interview that now they have turned to home remedies for the good health of their children. Shahid-Mira believe that small daily habits are more important than expensive medicines or supplements to keep children healthy. Let us know how is the daily routine of Shahid-Mira’s children?
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Daily routine of Shahid-Mira’s children
Shahid Kapoor and Mira Rajput are parents of 2 children. The couple’s daughter Misha is 9 years old and son Zain is 7 years old. Both Shahid and Mira are raising their children very well. Mira has spent a lot of time with both her children and has always kept her children on priority. Recently, the couple told in an interview that in today’s time, they are again adopting home remedies to maintain the health of their children and every parent should follow them.
It is necessary to walk 100 steps after eating
In this interview, Meera tells that she makes her children walk 100 steps after every meal. This improves their digestion and also keeps their stomach clean. Apart from this, the child also does not gain weight. Now this has become his habit.
eating one fruit at a time
Mira- Shahid tells that he definitely gives fruits in the diet of his children. They are rich in nutrition and also provide health benefits in many ways. But in such a situation they give only 1 fruit at a time. Do not mix all the fruits together. Because eating many fruits mixed together affects the digestion and can also cause upset stomach of the child.
Milk with turmeric, ghee and jaggery
Milk is very important for children. Along with calcium, many types of nutrition are found in it. Which not only strengthens the bones of children but is also beneficial for growth and brain. In such a situation, Mira and Shahid give turmeric and jaggery mixed in a cup of milk to their children every night before sleeping. This golden milk helps in boosting the immunity of children.
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