Your title is quite shocking and attractive! “Leave alcohol, these 5 things put liver Lanka …” – it shows that even more harmful than alcohol can be some common things that affect the liver badly.
Here 5 such things are being given which can be extremely poisonous for the liver – and which people often ignore:
Why Danger: It can cause serious harm to the liver if it is taken over.
Symptoms: fatigue, vomiting, jaundice
Tip: Do not dose without doctor’s advice.
2. Excessive sugar and high-fructose foods
Why the danger: This can cause fatty liver (NAFLD), which can reach liver cirrhosis.
Included things: soft drinks, candy, cake, packaged juice
Danger: They contain trans fats and high saturated fats, which put additional burden on the liver.
Result: Liver inflammation and fat accumulation
4. Improper supplements and herbal medicines
Why the danger: Many “natural” or bodybuilding supplements contain liver-toxic elements.
Special attention: Especially steroids, or without certainty Ayurvedic medicines
5. ignoring viral infection (eg hepatitis B/C)
Why the danger: If there is no treatment in time, it can cause permanent damage to the liver.
Prevention: Vaccination, clean eating and caution from blood/needles
conclusion:
Alcohol is definitely fatal to the liver, but if you are constantly ignoring the things given above, then the liver can be equally damaged, but even more damage.
Take care of your liver – and poison can also be in the plate and pharmaceutical vial, not just in the glass!