Sugar Free Sweet Recipe: If you want to take care of your brother’s health on Rakshabandhan, then feed him sugar-free sweets. Here we are telling you 5 such sweet dishes, which you can easily make at home without sugar.
Rakshabandhan Sweet Dish Recipes: Rakshabandhan’s festival is a symbol of sweetness and love. After tying the rakhi, the sister feeds her brother and her brother sweets to her sister. Often, eating more sweets in festivals causes worry of weight gain. But this time you can take care of both taste and health by making sugar-free sweets. Here we are telling you the recipe of 5 such without sugar, which you can easily make at home.
How to make cashew katli without sugar?
Ingredients: Cashew powder, no seed dates and cardamom powder
Method of preparation- Grind dates in cashew powder and mix well. Add some ghee on low flame and then add cashew powder mix to it. Cook on light flame till it thickens. Then cool down. Roll it down and then cut into barfi -shaped pieces. It contains natural sugar and is rich in energy.
How to create Oats Til Barfi?
Ingredients: oats, sesame, dates, ghee, cardamom powder.
Method of preparation: Fry oats and sesame seeds and make powder. Fry the dates in ghee and mix all the things and put it in the mold. Cut when set. This barfi is rich in iron and protein.
How to make gourd barfi without Chinese at home?
Ingredients: grated gourd, dates without seeds, coconut powder, milk, ghee, cardamom powder, pistachios
Method of preparation: Soak dates in hot water and make a smooth paste. Then heat the ghee in the pan and add grated gourd. Then fry it on low flame till the water does not dry and the smell starts coming. After this add milk to it and cook on low heat. When the milk dries, then add the palm paste. After 2-3 minutes, add coconut powder and cardamom powder. When this mixture starts leaving the pan, turn off the gas. After this, spread it in a plate and then cut barfi -shaped. Add dry fruits over above.
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How to make guava pudding sugar free?
Ingredients: guava, milk, date palm paste, cardamom.
Method of preparation: Boil guava and mash it. Mix dates paste and guava in milk and thicken it. Serve after cooling. This dessert is light in digestion and also diet friendly.
Tell me the recipe for coconut-khajur laddu
Ingredients: Dry coconut, dates, almonds, ghee.
Method: Grind the dates in a grinder. Add ghee to the pan and add dates and coconut. Ok when it is found, take out in a plate. If it becomes slightly cold, add almonds and make round laddus. These laddus are rich in fiber and do not increase weight.
Note: All these sweets have used dates instead of sugar, so take dates of good quality. These sweets can also eat diabetes patients, but keep the quantity of intake.
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