Never been to a beauty parlour: Yamuna Srinidhi credits home remedies for ageless grace at 50

They say never ask a woman her age, but actress Yamuna Srinidhi wears hers like a badge of honor.

The celebrated Bharatanatyam dancer and acclaimed actress turns 50 this week, and in true Yamuna fashion, she’s embracing the milestone with gratitude, elegance, and a renewed sense of purpose.

“For the past one year I have been saying that I will be 50 in 11 months, 50 in 10 months… and now I can happily say that I am 50 years old in just a day!” Yamuna says with a wide smile during a candid conversation with ETimes TV.

Known for her fitness, discipline, creativity, and philanthropic work, Yamuna continues to inspire generations—not just with her performances on stage and screen, but also through her grounded lifestyle and deep connection to Indian culture and values.

“Absolutely nothing will change”When asked if she plans to change anything as she enters this new chapter, Yamuna is quick to respond:

“Absolutely nothing, I will continue to be the same—independent, practicing gratitude, being disciplined, hardworking, setting new goals and working towards them.”
She adds with a laugh, “If anything I need to discipline, it’s my eating habits. I love sweets, chocolates, and ice cream, you’ll often find me binging on them. That’s the only thing that needs to be disciplined!”

On Strengths, Weaknesses, and KindnessYamuna doesn’t shy away from speaking about her vulnerabilities either.
“Being kind is both my strength and my weakness,” she reflects.
“I regret being kind to ungrateful people, but at the same time, my kindness has touched many lives and brought me immense joy. I don’t want to change myself because of some bitter experiences. I was created to be kind and loving, and for that, I will always be grateful.”

Taking Indian Classical Dance GlobalFrom being a dance teacher at 16 to becoming an actress at 38, Yamuna is no stranger to reinvention. Her next goal is as ambitious as it is heartfelt.
“My achievements, my Indian National Award, three International Awards, three Karnataka State Government Awards, recognitions, 54 films, 18 mega serials, and two web series—did not make me rest on my laurels. I needed a bigger challenge.”

What’s next? “The most important thing that has always been on my mind is: ‘What am I leaving behind for the next generation? What is the future of Indian classical dance?”
Yamuna is now focused on taking Indian classical dance to greater heights globally, particularly in Western countries.
“I feel fortunate to have very dedicated students who are actively involved in preserving and promoting Indian classical dance even after their Rangapravesha

, which is rare in America. My next big step is to do the best I can with my most talented and dedicated students.”

The Secret to Her RadianceAt 50, Yamuna’s natural beauty and health are often the subject of admiration.
“I am glad that I listened to my mother and grandmother and followed their home remedies. I can credit them for not having grey hair till now. I’m proud to say that I have never been to any beauty parlour till now,” she reveals.

Her Message to Women Entering Their 50sYamuna believes in aging gracefully and embracing life’s transitions.
“Every stage of life is beautiful in its own way, and we should enjoy it instead of denying it,” she says.
“At this age, you experience children leaving home, elders passing on, and unless we are involved in our own interests or careers, we often feel empty. That’s why it’s important to stay connected—with ourselves, and with the world.”

She adds, “Get more empathetic towards the underprivileged—this world needs more people to help one another. This age is the best to do that, as our motherly responsibilities have reduced.”

No Lavish Celebrations—Only ServiceSo, how is she celebrating the big 5-0? In her trademark style, with purpose.
“My birthdays have never been a big deal to me. I believe in the value that age brings rather than celebrating it lavishly,” Yamuna smiles.

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