Neha Dhupia Natural Remedy for Inflammation: If you also want to adopt healthy and fit lifestyle, then this 21-day Anti-Inflammation Challenge of Neha Dhupia may start perfect for you.
Bollywood actress Neha Dhupia often shares her fitness and healthy food journey on social media. Recently, he has shared a special anti-infreed drink recipe with his fans, which is part of his new 21-day Health Challenge. The purpose of this challenge is to reduce the inflammation of the body and strengthen the immunity.
21-Day Health Challenge?
Neha wrote in her Instagram post – ’21 days, a commitment. A healthy you ‘. In this challenge, he is also associated with Dietician Richa Gangani, who shared him this turmeric-ginger-kalonji drink. This drink not only reduces inflammation but also helps to detox the body and improve metabolism.
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Neha Dhupia’s anti -infinite drink content
- Raw turmeric – 1 piece
- Ginger – 1 piece (cube)
- Black Pepper – 5 to 7 grains
- Nigella seeds – 1 tsp
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Anti -infreed drink recipe
- Blend raw turmeric, ginger, black pepper and fennel by adding some water.
- Put this mixture in ice cube tray and freeze.
- Take a cube every morning and put it in lukewarm water.
- Add 1 tsp MCT oil to it. (If you do not have MCT oil then you can use coconut oil, ghee or olive oil.)
- Drink this healthy drink on an empty stomach.
Neha Dhupia’s fitness journey
Neha Dhupia has been sharing her healthy food experiments even before. Some time ago he shared his gluten-free diet with fans. During that time, he shared photos of healthy breakfast with banana pancakes, fresh berries and lavender jams. His table setup was clearly visible in lemonade, seeds made of seeds and gluten-free food.