Till now you must have known about white, black rice, but today I am going to tell you about red rice. First of all, let’s talk about how and where the rice mixes. Friends, paddy seeds are called rice. It is obtained by removing the peel above paddy. Rice is a prominent eaten grain throughout the eastern world. In India, a lot of pucks including rice, khichdi are formed. The practice of rice is more than North India in South India and Eastern-South India.
It is called ‘Tandul’ in Sanskrit and in Tamil called ‘Arisi’. It is also occasionally called ‘Conspiracy’, as it contains six major juices of taste. Rice rice in cultural Hindi is called Bhat, but most Hindi speaking ‘Bhat’ rarely uses the word ‘Bhat’. Red rice not only contains fiber but also contains abundant nutrients like vitamins, calcium, iron, thiam and minerals. This is the reason why if a person eats red rice in a month, then his strength will remain intact for 70 years.
The red rice layer contains high amounts of fiber, vitamin B, mineral substances and essential fatty acids which are destroyed during the processing process. In the processing and milling process, 67 percent of niacin, 80 percent of thoymin and 90 percent of vitamins called pyridaxin are destroyed. Red rice cures anemia disease caused by iron and zinc deficiency. Protein -rich red rice crops are found more in the surrounding areas including Kangra in Himachal. Red rice contains large amounts of iron, zinc and antioxide. It is very useful for pregnant women. Red rice has a higher amount of iron, zinc and manganese than mango rice.
This goodness was the basis of its research. Scientists of the Agricultural University had done research on this and patented the Chhohatu variety of Shimla at the All India Rice Conference held in Assam in April. Due to the nutrients found in red rice, it is used in the treatment of obesity, diabetes, cancer and stomach related diseases. Apart from all this, red rice is considered very powerful. If it is consumed for 3 days a month, then your muscles become so strong that by the age of 70, your strength will not decrease. Red rice is blood -enhancing blood and strengthening bones.