Beautiful and strong nails enhance the beauty of hands. Some women like long nails very much. But there are many girls who are fond of long nails. But as soon as the nails grow long, they break. Or they don’t grow tall quickly. In such situations, they have to resort to nail extensions or fake nails. If your nails are breaking again and again, there could be many reasons behind it. But it is not that your nails can never grow.
If your nails also break quickly and do not grow, then there is no need to panic. Night time is considered best for nail care, because during this time the body repairs itself. A small but proper care done before sleeping can help in strengthening the nails and speeding up their growth. Let us know about it.
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Why do nails break again and again?
There can be many reasons behind weakening of nails. Like deficiency of biotin, iron, protein or cashium in the body. Due to lack of these nutrients, nails remain weak and break again and again. Apart from this, frequent contact with water, detergent or chemicals also makes nails weak. At the same time, hormonal changes, thyroid problems or frequent use of nail polish and remover can also affect the health of nails. Let us know how you can strengthen your nails and increase their growth.
Light massage with coconut oil
Before sleeping, apply lukewarm coconut oil on nails and cuticles and massage for 5-10 minutes. The nutrients present in coconut oil strengthen the nails from within and remove dryness. Regular massage improves blood circulation, which helps in faster nail growth.
Almond Oil or Vitamin E Oil
If nails break excessively, applying Vitamin E oil or almond oil can be beneficial. It nourishes the nails and helps in making them thick and strong. Leave it overnight, so that the nutrients can be absorbed properly.
Aloe vera gel is also effective
Aloe vera gel helps in keeping the nails hydrated and making them healthy. Before sleeping, apply some fresh aloe vera gel on the nails and massage gently. This keeps the nails moisturized, they break less and gradually their natural shine and growth improves.
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