Learn to know the condition of health from conditionImage Credit Source: Getty Images
While nails enhance the beauty of our hands, they also tell the condition of health. Yes, from the texture of the nail to the appearance, it can be ascertained what is going on inside your body. From the white mark on the nail to the nail break, there are some signs that our body is not healthy. A healthy nails are of light pink color and solid texture. But when the differences start to see in it, then understand that this is a sign of some disease.
Because whenever there is a deficiency of any nutrient in the body, it directly affects our nails. Experts also believe that changing the color, texture and shape of the nails can sometimes be a sign of serious diseases. So let’s know in this article today what kind of nails are signed?
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Nail
According to the healthline, The nail is rough or frequent breakdown and crack in them has become a common problem. This is called Onicoscisia. This problem comes from doing more water work. At the same time, in some cases it can also be caused by hypothyroidism (thyroid deficiency) or iron deficiency. In such a situation, whenever you reduce water, wear gloves. Or use a lotion that contains alpha hydroxy acid (AHA) or Lanoline.
Soft and weak nails
If your nails are very soft and break up very quickly, then there may be deficiency of vitamin B, calcium, iron and fatty acids in your body. Or you have been soft due to the nails coming into the contact of more moisture or chemical. Such as detergent, cleaning fluids, nail polish, nail remover or frequent nail treatment. If there is a lack of nutrition in your body, then you can take multivitamins. This will provide nutrition from inside the nails and gradually strengthen.
Lines on nails
If lines are visible on your nails, which are of two types, one vertical means from top to bottom and the other is a horizontal i.e. straight. Having vertical lines on nails is not a serious problem. But if the nails are breaking or changing color along the lines, then there may be a matter of concern. At the same time, talking about horizontal lines, they are also called Beau’s Lines. These lines indicate kidney problems. For this you can consult a doctor.
Yellow nails
By the way, the yellow of the nail is a common problem. But there may be some reasons behind this too. Such as infection or effect of a product. But in some cases, there can be a sign of any serious illness. For example, thyroid disturbances, psoriasis (skin problems) or diabetes. If the nails are yellow due to infection, you can use tea tree oil. But if it is associated with health, then consult a doctor.
White stain in nail
Small white fibing on the nail is a common problem, which appears in adolescent people. However, if you are older and have white stains on the nail, then it can also be a sign of a physical problem. According to experts, this problem may be a sign of zinc deficiency. Or fungal infections and allergic reactions are also a common reason for this. If these stains remain for a long time, then please consult a doctor.
Nail layer
If the layer of nails of your feet is starting to descend, then there may be a sign of any deficiency (such as iron deficiency) inside the body. At the same time, if the layer of nails of the hand is coming down, then it may be due to external injury or pressure. For example, using the nail as a tool or forcibly removing acrylic nail polish. Apart from this, if you soak your hand in the foamy water (like washing utensils) for a long time, then the nails start peeling.
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