In today’s time when stress, pollution, adulterated food and wrong lifestyle have seriously affected our health, people are increasingly turning to natural and Ayurvedic remedies. In these measures wheatgrass Have emerged as the most effective and popular option. It is said that their juice increases the body’s immunity and can provide relief from many incurable diseases.
Wheatgrass: Dubbed “Green Blood”
foreign scientists wheatgrass Is called “green blood”. The chlorophyll, vitamins, minerals and enzymes present in it detoxify the body from within. Dr. N. Researchers like Wigmore have studied it for a long time and proved that sorghum juice is effective against difficult diseases like cancer.
Relation between wheatgrass and cancer
scientific approach
Research shows that wheatgrass May help slow the growth of cancer cells. The antioxidants and enzymes present in it remove the toxins accumulated in the body and help in creating new healthy cells.
patients’ experiences
Many cancer patients have reported getting relief from fatigue, vomiting and side effects of radiation therapy by drinking sorghum juice regularly. Although it is not a substitute for any medical treatment, its role as an adjunctive treatment cannot be ignored.
Use of wheatgrass in other diseases
heart and liver disease
wheatgrass The nutrients present in it keep the heart healthy and work to detoxify the liver.
Diabetes
Its consumption helps in controlling blood sugar.
kidney and stones
Sorghum juice improves kidney function and reduces the chances of stone formation.
arthritis and joint pain
The anti-inflammatory properties present in it provide relief from swelling and pain.
skin and hair
wheatgrass Maintains skin moisture and shine and helps in preventing hair fall.
method of growing wheatgrass
necessary materials
- clay pot
- good quality wheat
- soil mixed with manure
Process
- Sow wheat grains in an earthen pot.
- Water daily and keep them in a shady place.
- in about 7-8 days wheatgrass It will reach 5-7 inches.
- In this stage, jowar has maximum medicinal properties.
method of extracting sorghum juice
- Cut the sorghum and wash it thoroughly.
- Extract the juice by grinding in a mixer, chutney making machine or by hand.
- Filter it through a cloth and drink the juice immediately, because its nutrients get destroyed after three hours.
- Consuming it in the morning on an empty stomach is considered most beneficial.
Precautions for consumption
- Do not eat anything half an hour before and after taking the juice.
- Initially some people may have vomiting, diarrhea or cold, but this is a sign of toxins being released from the body.
- Do not mix in salt or lemon juice.
- If you wish, you can add ginger or honey to it to enhance the taste.
Why is wheatgrass juice special?
- It is many times more nutritious than milk and meat.
- Even the poorest of the poor can grow it at home.
- People of all ages can take it, even a few drops can be given to a newborn baby.
- The vitamins A, B, C, E and K present in it fulfill all the essential needs of the body.
wheatgrass There are no magic cures, but their benefits are too broad to ignore. If consumed properly and regularly, it can provide energy, immunity and longevity to the body. If these are adopted along with modern medicine, they will definitely prove helpful in improving the quality of life.