migraine and blood pressure Image Credit source: Getty Images
In today’s time, the problem of migraine and high BP is increasing rapidly. Migraine is a neurological problem, in which there is sharp and throbbing pain in one part of the head. Along with this, problems like nausea, vomiting, dizziness, difficulty with light and sound can also occur. This problem is seen more in women due to hormonal changes. Due to frequent migraine attacks, stress hormones increase in the body, which unbalances the BP.
in some cases migraine Aura problems are also seen, which can further increase the risks related to heart and blood pressure. Ignoring migraine for a long time can also affect heart health. In such a situation, timely caution and proper care becomes very important. Let us know about this in details.
How does migraine increase the risk of high BP in women?
Professor Dr. Subhash Giri, Director, Department of Medicine, RML Hospital. It is said that migraine and high BP in women are directly related to hormonal changes. Estrogen hormones fluctuate during periods, pregnancy and menopause, which can trigger migraines. During a migraine attack, blood vessels contract and expand, due to which blood pressure can suddenly increase.
If the problem of migraine persists for a long time, it can affect BP permanently. Apart from this, lack of sleep, mental stress and restlessness also increases due to migraine, which are considered to be major causes of high BP. Some medicines taken for pain relief can also increase blood pressure, which further increases the risk.
Which women are at greater risk?
Women who have been suffering from migraine for a long time are at greater risk of high BP. Obesity, stressful lifestyle and irregular sleep also increase the risk. The risk is higher in women who smoke or consume excessive caffeine.
Apart from this, caution is also necessary if there is a history of high BP or heart disease in the family. Women reaching the age of menopause have a higher risk of increasing BP along with migraine.
How to protect?
To prevent migraine and high BP, it is important to adopt a healthy lifestyle. Take 78 hours of sleep daily and try to reduce stress. Limit salt and caffeine intake. Blood pressure remains under control with regular yoga, walk and light exercise.
Avoid migraine triggering foods and drink enough water. Keep getting your BP checked from time to time. Take medicines only as per doctor’s advice and if symptoms increase, contact a specialist immediately.