1. A gift from nature – Isabgol
Although there are many spices and substances in our home and kitchen which have many medicinal properties, these include
Isabgol has also been used since ancient times.
Mainly it is considered effective in stomach related diseases like constipation, diarrhea, worms, amoebas, giardiasis and acid bile. But, most of the people are not aware of its benefits in controlling blood pressure, heart disease, diabetes, maintaining weight and premature ejaculation etc. A good way to take it is to soak one to two spoons in half a glass of water for 5 minutes and then drink one more glass of water. It is better to take it 1 hour after eating. For weight loss it is advisable to take it 3 times a day, half an hour before meals, in other cases before bedtime.
2. Some benefits and method of use of Isabgol:
1 Diabetes: Consumption of Isabgol with water helps in reducing increased sugar in the blood.
2 Piles: In case of bloody piles, daily consumption of Isabgol can completely eliminate your problem.
3 DIARRHEA: Isabgol has a quick effect on stomach pain, diarrhea and bloody diarrhea and reduces your pain. Eating it mixed with curd provides immediate benefits.
Special combination of Isabgol in piles and diarrhea diseases:
Take 50 grams of Isabgol, 25 grams of small cardamom and 25 grams of coriander seeds, mix them all and make powder and consume 5 grams daily in the morning and evening with water or milk, it provides relief in piles, bleeding, dysuria, gonorrhea, constipation, diarrhea in the groom, chronic diarrhea, nosebleeds and diarrhea caused by bile disorder. In case of diarrhea, it is advisable to take the powder with water.
4 Digestive system: If you continue to have digestive problems, then Isabgol gives you relief from this problem. Consuming Isabgol with warm milk every day before meals improves the digestive system.
5 Joint pain: Consumption of Isabgol provides relief from joint pain. Apart from this, it is also useful in toothache. Applying it on the tooth with vinegar cures the pain.
6 Cough: In case of accumulation of phlegm and discomfort, make a decoction of Isabgol and drink it. This makes it easier for phlegm to come out.
7. Reduce weight: Fiber rich Isabgol is also useful for reducing weight. Apart from this, it also helps in keeping the heart healthy.
8. Headache: Consumption of Isabgol is also useful for headache. Its paste with eucalyptus leaves provides relief from pain. Using it with onion juice also cures ear pain.
9. Bad breath: Use of Isabgol prevents bad breath. Apart from this, if glass or any other thing accidentally enters the stomach while eating, then with the help of Isabgol, it becomes easier to come out.
10 Nose bleeding: Applying Isabgol and vinegar on the head is beneficial in case of nose bleeding.
Apart from these, it is also beneficial in reducing cholesterol, burning sensation during urination, leucorrhoea, ear pain, mouth ulcers, intestinal irritation, dysuria etc.
Specific :
Excessive consumption of Isabgol can sometimes cause some side effects, slowing down of gastric fire is also possible. Therefore, consume plenty of fluids at the time of its scheduled intake. By consuming Drakshasava along with it, its harmful effects can also be avoided. Pregnant women should consume it with caution. Be sure to consult a doctor before consuming.
Warning/Disclaimer:
We are not a qualified doctor, physician, or therapist. The health related advice given in this post is based on information gathered from the net, my own experience and discussions with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. We will not be responsible for any damages caused by any use. No matter the medicine, be it Ayurvedic, herbal, or home-made spices, they can also have side effects and their use without expert advice can be harmful.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.