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Mauni Amavasya Fast 2026: In Sanatan Dharma, Mauni Amavasya is considered a special festival of fasting, silence and self-purification. In the year 2026, Mauni Amavasya will start from 12:03 am on 18 January and will last till 1:21 am on 19 January. The purpose of observing fast on this day is not only fasting, but purification of mind, speech and actions. according to the scriptures Mauni Amavasya If the fast is observed with devotion and regularly, it provides mental peace, eradication of sins and spiritual balance. In such a situation, it is considered necessary for those observing fast to have a clear knowledge of what should be done and what should be avoided.
Mauni Amavasya fast is associated with silence, restraint and introspection. According to religious beliefs, fasting observed in silence on this day calms the senses of the seeker and makes the mind stable. Amavasya Tithi is considered dear to the ancestors, hence by fasting on this day and doing tarpan and sadhana, one also gets the result of peace to the ancestors. It is mentioned in the scriptures that fasting on Mauni Amavasya removes a person from external appearances and leads to inner purification. This fast is not only meant to cause pain to the body but is also considered a medium to purify the thoughts, which brings balance and positivity in life.
What should those observing fast on Mauni Amavasya do?
It is considered best to take bath in Brahma Muhurta in the morning on the day of Mauni Amavasya. After bathing in Ganga or holy water, take a pledge to fast and observe silence throughout the day as much as possible. Remembering, chanting and meditating the Sun God during the fast is considered very auspicious. Eat satvik food, like fruits, milk or water, so that the body and mind remain light. Maintain a calm atmosphere in the house by lighting lamps and incense. Offering offerings to ancestors and donating to the needy is also considered particularly auspicious on this day. Its main objective is said to be to observe the fast with restraint, peace and devotion throughout the day.
What not to do during the fast on Mauni Amavasya?
It is considered extremely important to avoid certain things during the fast of Mauni Amavasya. On this day, maintain distance from unnecessary talk, debate and anger, because violation of silence weakens the spirit of the fast. Consumption of Tamasic food, alcohol, meat and extremely spicy food is considered prohibited. According to the scriptures, lying, saying harsh words and having negative thoughts on this day reduce the results of the fast. Laziness, sleeping throughout the day or staying away from religious activities is also not considered appropriate. Do not make the fast a mere formality, but observe it with true feelings while avoiding show off and ego.
Spiritual benefits of fasting on Mauni Amavasya
Fasting on Mauni Amavasya makes the seeker mentally and spiritually strong. It is believed that this fast calms the mental disorders and the soul attains purity. Through silence and fasting, a person is able to listen to his inner voice, which increases decision making ability and patience. Offering to ancestors and charity brings family balance and peace. This fast is considered helpful in reducing stress, fear and negativity. From the religious point of view, fasting on Mauni Amavasya is not just a one-day rule, but also inspires to adopt restraint, peace and spiritual awareness in life.
Also read- What indication does the appearance of ancestors in dreams on Mauni Amavasya, auspicious or inauspicious?
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