Why is the chanting of mantras done by closing your eyes in worship?Image Credit Source: AI
Mantra jaap benefits: Worshiping and chanting mantras are an important part of Indian culture. Whenever we go to the temple or worship at home, one thing is seen in general. Devotees close their eyes and chant mantras. But have you ever wondered why eyes are closed? Because it is not just a tradition, but is hidden behind it intense scientific, psychological and spiritual reasons. Let’s know in detail.
Moves to internal focus
The primary objective of chanting of mantra is to concentrate the mind and free it from external dislocation. When we close our eyes, we reduce visual stimuli to a great extent. Our eyes continue to get information from the surrounding environment, and these scenes often work to wander the mind. By closing the eyes, we are cut off from these external stimuli, which makes it easier to calm the mind and focus it only on the sound and meaning of the mantra. This helps to deepen internal attention.
Spiritual relations with God
Mantra chanting is not just pronunciation, it is a practice. By closing his eyes, a person forgets the world around him and is able to connect deeply with God. This condition strengthens both ‘concentration’ and ‘devotion’.
External stir
When the eyes are open, the surrounding movement or view can dissolve our attention. All these movements can be avoided by closing the eyes and chanting worship or mantra is more effective.
Communication of spiritual energy
It is believed that when we close our eyes and worship, our consciousness is more active. In this state, the sound of mantras descends deeply in our inner self and positive energy is communicated.
scientific approach
Scientists believe that closing the eyes activates the alpha waves of the brain, which calms the mind and reduces stress. This also increases the quality of mantra chanting.
Also mentioned in ancient texts
The Vedas and Upanishads clearly states that chanting mantras should be with mind, speech and soul. Closing the eyes and chanting mantras gives perfection to this theory.
The energy of mantras is contained inside
When we chant mantras by closing our eyes, that energy enters not only outside, but also inside. It purifies the soul and provides mental peace.
Disclaimer: The information given in this news is based on psychological and scientific information. TV 9 India does not confirm this.