Lemon is considered very beneficial for health. Vitamin C, antioxidants and detoxifying properties present in it help in keeping the body healthy and energetic.
It improves digestion, improves skin tone and helps in weight loss.
But if lemon is eaten with certain things, it can prove to be not only beneficial for the body but also harmful. Its wrong food combination can spoil the entire digestive system, cause allergies, gas and skin related problems. Let us know about those things which should not be eaten with lemon.
All dairy products including milk
Lemon acid can break down dairy products like milk or yogurt, causing digestive upset. This can cause symptoms like gas, acidity, heaviness in the stomach and skin reaction.
Do not eat lemon with eggs
Eggs are a good source of protein but when consumed with lemon, this mixture can cause allergies or difficulty in digestion for some people. Its effect is especially strong in raw or undercooked eggs.
Do not eat lemon with sour beans (mango and tamarind)
Lemon, mango and tamarind all have sour nature. Consuming them together can cause excessive acidity which can cause stomach pain, and ulcers.
Do not eat lemon with sweet fruits
The lemon acid and sugars in sweet fruits can combine to trigger the process of fermentation, leading to problems like gas, indigestion and bloating.
Do not eat lemon with vinegar, cucumber and tomato.
All of these have a cooling effect and among these, vinegar and tomato already contain acid. In such a situation, mixing lemon with them can increase the problem of acidity and may cause stomach irritation or heartburn.
Do not eat lemon with spicy foods
Adding lemon to spicy food puts extra pressure on the digestive system. This can cause conditions like gas, burning sensation and ulcers.
Do not eat lemon with turmeric
Turmeric and lemon are both powerful natural medicines, but some people may experience skin allergies, irritation or stomach problems when taken together.
Consumption of lemon is beneficial only when it is taken at the right time and with the right foods. Wrong food combination may cause losses instead of benefits.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, always consult your doctor.