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Dehydration means lack of water and electrolytes in the body. This condition can arise quickly in small children because their body loses water faster than adults. Dehydration in children is often caused by high temperature, excessive sweating, vomiting or diarrhea. Additionally, children often cannot sense their thirst properly and do not drink enough water. The risk of dehydration in children also increases during cold or changing weather, because at this time they feel less thirsty.
in young children dehydration If not corrected in time, many serious problems can occur. Viral fever, diarrhea, vomiting and fatigue due to extreme heat are the main causes of dehydration. Apart from this, continuous lack of water can cause problems like pressure on kidneys and heart, weakness and lack of concentration. In serious conditions, there is an imbalance of salt and minerals in the body, which can affect the development of children. Sometimes it can also lead to serious conditions like dizziness, rapid heartbeat and dryness of the skin.
What are the symptoms of dehydration in a small child?
Dr. Rakesh Bagri, former Pediatric Department, AIIMS Delhi It is said that symptoms of dehydration can appear gradually or suddenly in small children. If the child is not drinking enough water or the urine becomes less and dense, then this is the first sign of dehydration. Apart from this, dry mouth and lips, sunken eyes and reduced elasticity of the skin are also signs of dehydration. Fatigue, irritability, loss of appetite or eating less are also common symptoms in the child.
In severe dehydration the child may feel lethargic, faint or dizzy. Sometimes the body loses water quickly due to vomiting or diarrhea and symptoms appear immediately. Parents should pay attention to these signs and give water, oral rehydration salts (ORS) and light food on time, so that the child remains safe and healthy.
How to protect?
Give regular water or fluids to the child throughout the day.
Water frequently in heat and humidity, especially after sports.
Use ORS in case of vomiting or diarrhea.
Give light and digestible food to the child.
Keep an eye on appetite, urination and skin condition.
Give electrolyte supplements if needed as per doctor’s advice.