How is turmeric beneficial in kidney disease? Image Credit Source: Getty Images
Kidney is a very important part of our body, which works to filter the blood and remove toxic elements from the body. It maintains the balance of water and electrolyte and also helps in controlling blood pressure. The problem in the kidney begins when it reduces inflammation, infection or filtering capacity. Poor lifestyle, high salt intake, high blood pressure, diabetes and long -term painkiller can make the kidney weak. In such a situation, the functioning of the kidney starts to affect, due to which toxins start accumulating in the body and kidney diseases are born.
In the case of kidney disease, the balance of water and blood in the body starts deteriorating. This can cause swelling on the feet, hands and face. Poisonous elements start accumulating in the body, which increases problems like fatigue, weakness and loss of appetite. There may also be high blood pressure, weakness of bones and heart problems due to prolonged illness. If the disease takes a severe form, the level of urea and creatinine increases significantly in the blood, which may require dialysis or kidney transplant. Apart from this, problems such as anemia and shortness of breathing also increase. Kidney disease not only affects the body’s filtering process, but spoils the functioning of the entire body.
How is turmeric beneficial in kidney diseases?
National Library of Medicine Study According to the element found in turmeric, the curcumin helps in reducing kidney inflammation and infection. Turmeric has anti-oxidants and anti-inflammatory properties, which protect the kidney cells from free radicals. Research also revealed that curcumin is helpful in controlling blood sugar and blood pressure, which are the main causes of kidney diseases.
Reinstated turmeric intake helps to maintain kidney filtering capacity and makes the process of removing toxin out of the body. Apart from this, turmeric is also beneficial in reducing kidney disease problems such as fatigue and weakness. However, it should be consumed in limited quantity according to the advice of the doctor, because a large amount of turmeric can also affect health.
Take care of these things
Reduce the intake of salt and processed food.
Drink sufficient amount of water.
Keep blood sugar and blood pressure control.
Do not consume medicines for a long time without doctor’s advice.
Include a limited amount of turmeric in the diet.