Karwa Chauth 2025: Acidity has occurred due to eating too much after breaking the fast, these household things will provide relief

The fast of Karva Chauth has special significance in Hindu religion. On this day, married women observe Nirjala fast for the whole day and pray for the long life of their husbands. After being hungry and thirsty the whole day, when the fast is broken in the evening after seeing the moon, there is both enthusiasm and fatigue in the mind. The hunger increases at the sight of food, due to which most of the women eat too much food. After eating, the body gets instant energy, but the stomach gets upset and problems like acidity start occurring.

It is common to have acidity problems due to overeating. Because after remaining on an empty stomach the whole day, the digestive system becomes very sensitive. In such a situation, when suddenly heavy and oily food is eaten, there is pressure on the stomach and acid starts forming. Let us know how you can get relief from acidity with home remedies.

Also read: Karwa Chauth 2025: Eat these things while breaking the fast of Karwa Chauth, faith will remain with health.

What do experts say

Senior dietitian Surbhi Pareek says that after breaking the fast, women eat more food which causes acidity. But if you take some household items along with food, then stomach problems can be avoided. For example, after eating, you eat some celery. Or take lemon juice mixed with food. Or if you want, drink cinnamon and ginger water. This will help in preventing acidity.

These things will provide relief from acidity

Fennel water – Alkaline properties are found in fennel, which helps in providing relief from acidity by reducing the extra acid in the stomach. Besides, the compound called anethole present in it improves digestion and reduces swelling and gas. You can consume fennel water, tea or even chew it.

Consumption of ginger- It is effective in providing relief from acidity. Anti-inflammatory properties are found in it which is helpful in reducing stomach irritation and inflammation. In case of acidity, you can eat ginger tea or chew its piece.

Cinnamon is also effective – This is also considered very effective in providing relief from acidity. You can consume it in the form of tea. Or you can make powder and take it with honey. The natural compounds in cinnamon balance the extra acid produced in the stomach and provide relief from heartburn.

Also read: Forgot to buy gift for Karva Chauth, surprise your wife in these ways at the last moment