Janmashtami Bhog Health Benefits: 56 Bhogs of Krishna Janmashtami are not only delicious, but also for health. Learn butter-mishri, Makhana-Gar Pag, Panchamrit and amazing health benefits from the intake of fruits.
Janmashtami bhog ke fayde: Krishna Janmashtami has special significance in Hinduism. The birth anniversary of Lord Krishna is celebrated on this day. Tasty enjoyments are also prepared for Lord Krishna in every house. The most special part of Janmashtami worship is 56 bhog. 56 Bhog consists of different types of sattvic dishes. It includes salty, fruits, grains, milk sweets, makhana, butter-fish, panchamrit etc. Today we will tell you about the benefits of reaching the body from Krishna Janmashtami enjoyment. Know what benefits the body gets by eating Krishna Janmashtami enjoyment.
Benefits of eating butter
There is a tradition of offering butter-wish to Lord Krishna. This combination is considered to be the most favorite enjoyment of Lord Krishna. Do you know that eating butter-fish is beneficial for the body. Eating it makes the body cool and improves digestion.
Consumption of butter-fish increases immunity. Vitamins A, D and K present in butter remove the tiredness of the body of the body. The minerals present in sugar candy work to support it. Butter acts like lubricant in the stomach and sugar candy makes digestion comfortable. If butter sugar candy is eaten after eating, it gives great relief to the stomach.
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Makhana-Garh Pag’s Health Benefits
Makhana contains magnesium and potassium. This low calorie food corresponds to heart health by keeping blood pressure control. Due to low fiber in Makhana, eating it does not increase the weight. People who have problems like gas or indigestion can consume Makhana. At the same time, consuming pilgrimage immediately brings energy to the body.
Benefits of consuming Panchamrit in Janmashtami
Milk, curd, ghee, honey and sugar are added to Panchamrit. From providing energy to the body, the task of strengthening the muscles and bones is Panchamrit. The curd present in Panchamrit contains probiotics. It keeps the digestive system healthy. Since Panchamrit also contains honey, which is beneficial for hair and skin.
Benefit from consumption of fruits
Different types of fruits are also offered in Krishna Janmashtami. Fruits contain a variety of vitamins, minerals and fiber. By consuming it, heart health, digestive system remains correct, and the risk of disease like cancer is also reduced.
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