Uric acid ke liye giloy juice: In today’s time, increasing uric acid has become a common problem due to wrong eating, junk foods and lifestyle disturbances. Problems like joint pain, swelling, difficulty walking have a direct effect.
If it is not controlled in time, it can cause gout, kidney stone and other diseases. Nowadays many people are troubled by high uric acid. There are many home remedies to reduce uric acid, but many people do not know about them. Do you know that a simple green leaf can pull uric acid out of your body and remove it? The name of this leaf is – Giloy Leaf. In Ayurveda, it is called Amrita, that is, like nectar, beneficial.
Giloy is the enemy of uric acid (Giloy for Uric Acid Control)
How does it work?
Giloy has anti-inflammatory, antioxidants, and detoxifying properties, which help to break the uric acid crystals stored in the body and remove them through urin. Along with this, it also works to purify blood.
How to use?
1. Giloy’s decoction:
- Take 4-5 fresh Giloy leaves.
- Boil 2 glasses in water, when it is half, filter it.
- Drink on an empty stomach every morning.
2. Giloy juice
- Pure Giloy juice is available in the market.
- Mix 15-20 ml in lukewarm water daily and take it in the morning and evening.
3. Giloy’s tablet (if fresh leaves are not found):
Take 1 tablet in the morning and 1 tablet in the evening with lukewarm water.
Other benefits of Giloy
- Swelling of joints and relief in pain.
- Keeps the kidney healthy.
- Strengthens immunity.
- Also beneficial in diabetes and digestive problems
- Excluses toxins from blood.
Take these precautions:
- Consult an Ayurvedic doctor before using Giloy for a long time.
- Low BP or pregnant women should not consume it without advice.
And what to eat to reduce uric acid?
- Adopt low-evil diet: tomato, cucumber, gourd, bitter gourd
- Drink plenty of water – at least 8-10 glasses
- Distance away from alcohol, red meat, and c-food
- Eat chia seeds, celery water, and amla juice
Giloy’s green leaf is a natural boon that has the ability to eliminate uric acid from the root. If you are also troubled by repeated joint pain, swelling and uric acid, then include Giloy in your routine.