Black Salt on Fruits Benefits: Do you also like to eat black salt and chaat masala above the fruit chart? Often black salt is sprinkled over the fruits sold on the cart, but what is the reason behind it and is it really beneficial for health, let us know …
Black salt on fruits side effects: In India, various types of food items are found on street, even fruits are sold on the chests. You must have often seen that people are fed by spraying black salt over fruits in the markets. This black salt is also called Black Salt, which has a spicy and different taste in Indian spices. It is also considered better for digestion, so it is poured over salads, raita or fruits. It seems to be a simple habit, but what is the reason behind it and whether it is beneficial to consume fruits by adding black salt, let us know …
Why is black salt on fruits
The taste of fruits is sweet and fresh, but when a pinch on it Black salt If it is sprinkled, its taste starts to look even more fun. Especially on roadside fruits, most people like to eat black salt. Not only this, this black salt is also beneficial for health, which helps in digestion, prevents stomach gas and helps in reducing problems like heaviness.
Read more- From black salt to pink salt: Which salt has the real taste of health?
Is it really beneficial to eat black salt
Eating black salt on the fruits is not always nutritious, when salt is added to it, its purity is reduced and adding salt reduces minerals and vitamins and increases the amount of sodium in the fruits. Doing this can cause dehydration in the body. Especially those people should not eat black salt on fruits, which have blood pressure problems. At the same time, clean salt is not used on the fruits sold on the roadside, it is kept in dirty compartments, which can cause bacteria and dirt and can also increase the risk of infection.
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How to use fruits
If you want to eat black salt on fruits, then first wash the fruits thoroughly. After cutting the fruits, add a pinch of black salt immediately before eating it and consume it. Putting salt and keeping fruits reduces its taste and nutrients, so you can use some salt immediately before eating.