Macha tee and digestive healthImage Credit Source: Elena Yeryomenko / 500PX Plus / Getty Images
Matcha tea for ibd patients: Nowadays stomach related diseases are increasing rapidly. One of them is Inflammatory Bowel Disease (IBD). In this, the patient has problems like frequent diarrhea, stomach pain, swelling and weakness. According to experts, it is a chronic (long lasting) disease that directly affects the intestines. Recently, experts have told that Macha Tea can prove beneficial in this disease.
IBD means Inflammatory Bowel Disease There is a common name for two types of diseases. Crohns disease and ulcerative colitis. Both of them are swollen inside the intestines. The patient has to face frequent fatigue, stomach pain, blood stool and problems of digestion. Drinking Matcha Tea is believed to provide relief in inflammatory bowel disease as it contains huge amounts of antioxidants, catecins and anti-inflammatory compounds.
What is Macha Tea?
Former AIIMS Dr. Gagan Singh Sethi It is said that Macha T is a Japanese drink. Macha Tea is a special powder, which is quite drunk in Japan. Macha has become a very popular drink on social media for some time. It is different from normal green tea because powder is made by grinding whole leaves in it. It contains plenty of antioxidants, catacries and anti-inflammatory compounds.
How does Macha T help in IBD?
- Reduces inflammation- The biggest cause of IBD inflammation in the intestines. Macha tea contains anti-inflammatory elements that help reduce inflammation.
- Gut health makes better- Macha T Gut balances microbiome, which strengthens the digestive system.
- Support the immune system- In the problem of IBD, the immunity of the body becomes weak. It contains such elements that help in regulating the immune system.
- Reduces fatigue- IBD patients often feel weakness and fatigue. The macha contains light caffeine and L-ichinine, which increases energy and focus. Also, it removes fatigue and whose energy remains in the body.
- Antioxidant Power- It also contains more antioxidants than green tea, which reduces the damage of free-radical damage to body cells. Macha tea protects the body from free-radical damage.
Expert advice on Matcha Tea
Experts say that the Macha T acts as a support in curing T. Inflammatory Bowel Disease. But only Macha Tea is not a complete cure. The patient should always take the first IBD medicines only after consulting his doctor. Then if you can drink the macha tea, because Macha only works like a lifestyle support. Do not consider it a cure for IBD.
When and how to drink Macha Tea?
You can drink Mata tea with light snacks in the morning or afternoon. But keep in mind that do not take more than 1 or 2 cups a day. Always drink the macha thinner. Do not drink thick, otherwise the problem of abdominal pain may increase. Also take care not to drink it on an empty stomach.
Who should not drink Macha Tea?
Pregnant women
Patients with high acidity
Caffeine Sensitive people
Even if these people drink Macha Tea, first consult the doctor about how beneficial the Macha Tea is for us or not.