In which direction should the head be held at bedtime?
Good sleep in today’s fast running life is very important for our health and peace of mind. But do you know that your sleeping direction can have a big impact on your life? In Vastu Shastra, the direction of the body is considered very important while sleeping. The right direction not only improves your sleep, but also affects your health, luck and mental state.
Sleep is not just rest, but a source of energy and success of your life. If you consider the advice of Vastu Shastra, sleeping in the south or east direction will prove to be beneficial for you in many ways. Especially if you want stress -free life, better health and mental peace, then change the direction of your gold today.
Keep the head towards the south direction is considered to be the most auspicious
According to Vastu Shastra, it is best to keep the head towards the south direction while sleeping. By doing this, the flow of positive energy in the body increases and blood circulation is also better. According to experts, keeping the head in the south direction makes sleep deep and pleasant, which relieves the fatigue of the day.
Sleeping in this direction reduces problems like stress, restlessness and insomnia. Also, it is also considered a symbol of prosperity and mental peace. Therefore, if you want progress and health in your life, then keep the head towards the south.
East direction is also auspicious
If it is not possible to keep the head in the south direction due to some reason, then you can keep the head towards the east. East direction is considered a symbol of knowledge, energy and new start. Sleeping in this direction provides mental peace and increases the ability to focus.
Putting head in north direction
According to Vastu, keeping the head towards the north direction should be avoided at bedtime. By doing this, there is an imbalance in the magnetic field of the body, which can cause insomnia, restlessness, and physical weakness. This direction is considered inauspicious and has a negative effect on sleep as well as health.
Avoid placing head in the west direction or take care
West direction is not considered as auspicious. Although this is not completely inauspicious, it can disturb sleep. Therefore, if the south or east direction is not possible, then consider the west direction as the second option.
According to Vastu, some more things to be noted while sleeping
Keep the head slightly away from the wall: It improves air flow and you feel refreshed.
Keep the bedroom clean: The flow of energy from the clutter and dirt is interrupted.
Do not keep electronic equipment near the head: Radiation emanating from mobile, laptop etc. affects sleep.
Correct the arrangement of the bed: While sleeping, the direction of the feet is towards the north, due to which the cycle of the body remains balanced.
Disclaimer: The information given in this news is based on the rules of Vastu Shastra. TV 9 India does not confirm this.