Chapda Chutney: The famous Chapda or red ant chutney of Bastar, Chhattisgarh is known for its unique taste and health benefits. The protein, iron and antioxidants present in it increase the body’s immunity and improve digestion.
Red Ant Chutney: You must have heard that eating non-vegetarian provides health benefits, but do you know what is included in non-vegetarian food in our country? Its list could probably be long. But today we will tell you about a state in India where ants are eaten with gusto, not chicken, goat or fish. Yes! In Bastar, Chhattisgarh, chutney is made by grinding red ants. The special thing is that not only ants but also their white eggs are used for chutney. Let us know how to make red ant chutney or chapada chutney and what are the benefits of eating it to the body.
How to make Chapada Chutney?
Tribals of Bastar district definitely include Chapra Chutney in their food. It is also very easy to make. First the red ants have to be killed by falling on the tree. After this, after grinding ginger, garlic, green coriander and chilli, red ant is further added and ground. Chutney is consumed by adding salt as per taste. It is said that the taste of red ant chutney is slightly sour and is considered very good for health.
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What are the benefits of eating red ant chutney?
- Red ant chutney contains nutrition like antioxidants, calcium and iron along with protein, which are very important for the body.
- Eating red ant chutney strengthens bones and muscles. People who frequently get infections are also advised to eat red ant chutney because it increases immunity.
- Red ant chutney is considered a cure for many diseases like cold, cough, anemia, jaundice, malaria and joint pain.
- The enzymes and formic acid present in ants help in digesting food. Eating red ant chutney also provides fiber. For this reason, it is also eaten to improve digestion.
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