There are two types of cholesterol in the body, one good cholesterol and the other bad cholesterol. When the amount of bad cholesterol in our body increases, many problems arise and can cause heart disease, heart attack, liver damage and many lung problems.
In such a situation, we are telling about a drink here that can be helpful in maintaining your cholesterol level.
You will need to make drinks …
– Red hairy
– Lashtan seeds
– star anise
– Fenugreek seeds
– cinnamon
How to make
To make this special drink, first heat 1 cup of water in a pan. Then when the water starts boiling, add cinnamon, ginger, fenugreek seeds and linseed seeds. After this, boil the water on medium heat for about 5 minutes. When the water boils and half is half, filter it in a glass. Now squeeze about half a lemon juice in this drink. The drink is ready, drink it once a day to control bad cholesterol. This will give you results in a few days.
What time to drink this drink
To control cholesterol, you can drink this drink every day, at any time. However, remember that never drink an empty stomach. This may cause you trouble. At the same time, if you already have any kind of problem or you are taking any medicine, then consult your health specialist once.
Disclaimer: Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then before adopting it, please consult a doctor.