Kidney is an important part of our body that helps to clean the blood, remove toxins and maintain the balance of minerals in the body.
Symptoms of kidney rot:-
1. Frequent urination, especially at night
There is a desire to urinate frequently in case of kidney failure, especially at night. When the kidney is unable to do its work properly, the body tries to take out excess fluid, causing this problem. It can be risky to ignore it, as it may be an initial signal to the kidney problem.
2. Feeling fatigue and weakness
When the kidney is damaged, the amount of toxins in the blood increases and the body starts lacking the essential nutrients. This directly affects the energy level, which makes the person feel constant fatigue, weakness and lethargy. Along with this, anemia can also occur, as the kidneys are unable to produce the right amount of red blood cells.
3. Swelling of the face and feet
Kidney work is to remove excess fluid and salt from the body. If the kidney becomes weak, this fluid starts accumulating in the body, causing swelling in the face, ankles, legs or hands. If this inflammation persists, it should not be ignored.
4. Foam or bleeding in urine
Foam or blood appearance in urine can be a serious symptom. Foam means that the amount of protein in your urine has increased, which may be a sign of kidney failure. At the same time, bleeding in urine or dark color can also be a sign of infection in a kidney or urinary tract. If there is constant foam or blood coming in urine, do not ignore it at all.
5. Feeling of appetite and feeling of vomiting
The accumulation of toxins in the body increases due to kidney failure, which sometimes leads to lack of appetite and vomiting. The reason for this is that the toxic substances accumulated in the body affect the digestive system. These symptoms suggest that the kidney function is decreasing, and it is necessary to be treated immediately.
Measures to keep the kidney healthy
- Stay hydrated: Drinking enough water is most important for the kidney so that the body’s toxins can get out.
- Control salt and sugar intake: Consuming excessive salt and sugar can be harmful to the kidney, so consume them in balanced amounts.
- Do regular exercise: Regular exercise keeps the body’s metabolism balanced, which reduces the pressure on the kidney.
- Stay away from alcohol and cigarettes: These habits are harmful to the kidney and it is better to leave them.
- Take healthy diet: Eat fruits, vegetables, whole grains and protein -rich food so that the kidneys remain healthy.
Kidney is an important part of our body, whose care is necessary. If the symptoms mentioned above appear continuously, contact the doctor immediately. Paying attention to early symptoms can prevent the serious kidney problem in time.
Disclaimer: Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then before adopting it, please consult a doctor.