A chronic cough can make you completely miserable and you think of getting rid of it as soon as possible.
Cough is commonly a side effect of colds and flu, but it can also be caused by allergies, asthma, acid reflux, dry air, and certain medications. Cough can be extremely painful and irritating, so follow the tips given below to get rid of cough quickly.
It is very common to suffer from diseases like cough, cold, fever in the changing season. When there are diseases like cough, cold and fever, there is another disease along with it, which is the disease of mucus accumulation in the chest and throat. Due to accumulation of mucus in the throat, we feel difficulty in breathing, and it causes many other diseases.
To get rid of this problem we have to take medicines. Which does not show effect very quickly. Friends, today we will tell you about these home remedies which can provide relief from phlegm in chest and throat in 1-2 days.
Home remedies for phlegm in chest and throat
Honey and Lemon: By consuming a mixture of lemon juice and honey, one can get rid of the phlegm accumulated in the chest and throat very quickly. Because lemon contains citric acid, which is useful in eliminating phlegm.
Honey and Ginger: To use this home remedy, mix one spoon ginger juice in one spoon honey, heat it a little, and consume it.
black pepper : Take 5-6 black peppers and grind them finely. Now take a glass of water, add this black pepper mixture in that water and heat it well. When it cools down to lukewarm, consume it. This provides relief from the problem of congestion in chest and throat in one day.
Treatment for all types of cough – preparation method and method of consumption
Take 250 ml milk, 125 ml water, a lump of turmeric powder and jaggery as per requirement, put them all in a vessel and keep them for boiling and when only milk is left after boiling, take it out, filter it and give it to the cough patient lukewarm. This cures cough completely.
Other home remedies to get rid of cough
Eating 100 grams of Jalebi mixed with 400 ml of milk provides relief from dry cough.
Cough is cured by adding 5 peepals in milk, heating it, adding sugar to it and drinking it daily in the morning and evening.
Using honey is an effective way to suppress cough and provide relief from sore throat. Many studies have found that honey is not only as effective in reducing cough as over-the-counter cough medicines, but sometimes even more effective. Honey helps envelop the mucus membrane and provide relief. If there is difficulty in sleeping due to cough, then consuming honey before sleeping can be very beneficial.
In case of dry cough, placing one gram of carom seeds in a plain betel leaf and chewing it and swallowing the juice helps in curing dry cough. Just eating one or two grams of carom seeds and drinking warm water before going to sleep provides quick relief from dry cough, asthma and respiratory diseases. Using carom seeds in lung diseases reduces the production of phlegm. Consumption of carom seeds strengthens the lungs by eliminating phlegm and provides relief in chest pain.
Crush 25 grams of flaxseed (linseed) and mix it in 375 grams of water. When one-third (125 grams) of water remains, filter it and add 12 grams of sugar candy and keep it aside. Drink one spoonful of this decoction several times a day at an interval of one hour. Due to this the mucus gets released. Keep feeding him until the chest is clear.