Due to low appetiteImage Credit Source: Anastasiia Bid/Moment/Getty Images
Diseases Causing Loss of Appetite: It has ever happened that your favorite food is kept in front, but do not feel like eating? Earlier, you used to eat two rotis easily, but now there is no desire to eat from the same. Many people just ignore it by considering it as fatigue, weather or mood. But if this situation is happening frequently and persists for a long time, then it is not right to take it lightly. Because the loss of appetite can be the first sign of a serious problem going on inside the body at times.
Effect on appetite due to changing moom- Sometimes it is also due to lifestyle, lack of sleep, stress or change of weather. For example, the metabolism of many people becomes slightly slow in the summer season or during the rainy season, which reduces the appetite. But if you notice that this change has been continuously made for weeks and problems like fatigue, weight loss, weakness or stomach discomfort are also occurring, then it can indicate a major disease.
1- If digestion is bad, hunger becomes less
Now the question is, which diseases affect hunger like this? First, diseases related to stomach and digestive such as gastritis, ulcers or liver problems can reduce appetite. In these diseases, there is often a complaint of stomach heavy, feeling full of a little food and sometimes vomiting or nausea. On the other hand, if the level of thyroid hormone deteriorates, then there is an effect on hunger. Metabolism slows down in hypothyroid, which can reduce appetite, while hyperthyroid sometimes has the opposite effect.
2- Stress reduces hunger
Lowering of appetite is not just a case of stomach or thyroid problems. Sometimes it can be a diabetes, kidney disease, heart failure or even early symptoms of some types of cancer. Some mental health problems, such as depression or anxiety, also affect appetite. In depression, often does not feel like eating food and people start losing weight without reason.
3- Lowering of appetite on changes in body
Another reason may be infection in the body. For example, TB (tuberculosis), viral hepatitis or any kind of chronic infection, in these diseases, the body engages its energy infection and hunger is naturally reduced. Many times, taking the medicine of these diseases for a long time has a negative effect on the body, which reduces appetite.
4- When to see a doctor
So what is the solution? If your appetite is less for a few days and then returns to normal, then it is not a matter of concern. But if this change remains for more than 2 weeks, then it is necessary to get a doctor tested. Blood tests, liver function, thyroid and sugar level tests can clear many things.
5- Pay attention to your diet and routine-
- Eat small miles a day
- Take high protein and fiber -rich things
- Do not let water shortage
- If you have tiredness in the body, get enough sleep
- Take supplements on doctor’s advice
- Do activities like meditation, yoga or light walk
Lowering of hunger is not always a minor thing. This is the way of the body to alert you about some hidden problem. By taking the right steps on time, you can not only bring back your hunger, but can also catch that disease in time. Do not delay, listen to your body and get your body checked immediately if needed.