Tea-Sutta and your health
Smoking is already harmful for health. This causes damage to the lungs and can also cause many other health problems, but if you take caffeinated drinks like tea or coffee along with it, then this combination is very harmful for your health. In today’s time, status like Chai-Sutta has become. Especially those with sitting jobs make you drink coffee or have cutting tea along with smoking during break time. You may like this combination but do you know how it harms your health. Actually, cigarettes contain nicotine and tea and coffee are caffeine drinks. In such a situation, it causes more harm to health. Let us know about this in detail from experts.
To overcome laziness during work, he goes on tea break and also smokes cigarettes. This habit harms not only your lungs but also your liver. Apart from this, you may also suffer from diseases which may lead to serious condition later on, hence you should try to give up the habit of smoking along with tea or coffee. Along with this, it is also better not to smoke.
Disadvantages of smoking and tea
Medical Director of Kashvi Hospital (Greater Noida), Pulmonologist Dr. Ashish Jaiswal says that taking tea and sutta together can cause many problems for your health. He says that when nicotine from cigarette and caffeine from tea or coffee come together, it causes great harm to the body, because caffeine significantly increases the absorption of nicotine reaching the body from smoking. In this way your body gets more harmed.
Harm to cardiac health
Doctor Ashish says that taking these two things together is very bad for your cardiac health. When nicotine from smoking and caffeine from tea come into the body, the heart rate increases and BP can also become high. This increases the chances of cardiac arrhythmia and heart attack.
Pexels
These can be serious problems
Experts say that when you smoke with tea, the oxidative processes that occur in the lungs during cigarette smoking start causing double damage. Apart from this, people who take both the things together i.e. smoking and tea, start having stomach problems, apart from this the possibility of serious problems like stress, cancer also increases in people.
It becomes difficult to quit smoking
Experts say that when both things are taken together, it becomes more difficult to quit smoking and it is seen that people’s craving for it also increases, that is, they start feeling like smoking cigarettes again and again. Along with this, it becomes difficult to give up tea also, because nicotine and coffee are dependent on each other.
Antioxidants are not found in tea
Experts say that apart from caffeine, some antioxidants and phytonutrients are also found in tea, but when we drink tea along with smoking, these nutrients are also destroyed, that is, drinking tea and smoking together only causes harm to your health, hence you should change this habit of yours.
How to leave this habit?
If you have a habit of drinking tea and smoking together, then try to leave it gradually. Reduce the quantity of tea and then remove it. After this, start quitting cigarettes gradually, like reduce the number of cigarettes you smoke by one per day and do not stay with people who smoke. In this way you can quit smoking.