How does type 2 diabetes in women increases the risk of heart disease?Image Credit Source: Pixelsefect/E+/Getty Images
Type 2 diabates and heart disease: Type 2 diabetes is a metabolic disorder, in which the body is unable to use insulin properly or is not able to make sufficient amount of insulin. Due to this, blood sugar level is constantly increased. In women, this problem increases due to conditions like hormonal changes, obesity, poor lifestyle and polycystic ovary syndrome (PCOS). Also, women who have been suffering from diabetes during pregnancy are later at greater risk of type 2 diabetes. Lack of physical activity for a long time, stress and excessive intake of processed foods instead of fiber foods also gives rise to this disease.
When blood sugar remains high for a long time, it affects almost all the organs of the body. Diabetes has a bad effect on kidney, eyes, veins, brain and heart. This can cause serious problems like neuropathy, ie nerves, retinopathy i.e. effect on eyesight and kidney failure. In women, it can increase hormonal imbalance, which makes periods irrigular and also causes difficulties in pregnancy. Diabetes weakens the immune system, which causes infection quickly and takes longer to heal wounds.
Type 2 diabetes in women increases the risk of heart disease
Dr. Ajay Kumar of Medicine at Delhi MCD According to, there is a deep connection between type 2 diabetes and heart diseases. Along with increasing blood sugar in the body with diabetes, cholesterol and blood pressure can also increase. This causes fat to accumulate on the walls of the veins, which is called atherosclerosis. This condition increases the risk of heart attack or stroke. This danger in women is higher than men, because the effect of hormonal changes and estrogen in association with diabetes affects the functioning of the heart.
Nihr leicster Biomedical Research Center (BRC) According to, the risk of heart related problems in women suffering from diabetes is 2 to 3 times more than men. This is the reason why women should not take diabetes lightly and pay attention to control it in time.
How to rescue
Get blood sugar checked from time to time.
Take a healthy and low-decorated diet.
Take at least 30 minutes of physical activity daily.
Keep weight control.
Reduce stress from yoga, meditation and adequate sleep.
Stay away from smoking and alcohol.
Keep measuring cholesterol and blood pressure in health checkups.