habits of depressionImage Credit source: Maria Korneeva/Moment/Getty Images
Depression is a problem that many people are struggling with. Nowadays, due to busy lifestyle, relationship issues, career and social media trolling, many people are becoming victims of depression. This is a serious problem. However, people in India have not yet become so aware about depression. In such a situation, this problem is taken quite lightly. But if a person remains in depression for a long time then it can be dangerous. According to NCBI, many changes occur in a person’s personality after going into depression.
It is difficult to get out of depression if a person remains in it for a long time. In such a situation, you can identify some habits and find out whether anyone of yours is facing this problem. Today in this article, let us know what changes occur in a person’s personality due to depression.
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get angry very quickly
Many people get angry easily. In such a situation, we cannot consider it as a sign of depression for everyone. But yes, people who are calm. But suddenly there is a change in his personality and he gets angry on small things. Get irritated very quickly and remain frustrated all the time. This is a very big and common change in a person after coming into depression. Sometimes this anger can be very dangerous. Like shouting too much at the other person. Throwing things, trembling of hands and legs while getting angry.
not adjust to anything
After getting into depression, people start isolating themselves from everyone. In such a situation, they are not able to adjust to anything. For example, he does not like to go to family gatherings and gets irritated while talking to friends. The things which he used to like earlier, no longer show interest in them. They see and feel that everything is against them.
loss of interest in things
After falling into depression, the biggest change that occurs in a person is the loss of interest in his favorite things. The excitement they used to feel when seeing their favorite thing gradually starts decreasing. This condition is called anhedonia. Everything starts to feel wrong to them. This is mostly seen in people between the age of 18 to 29.
become too stubborn
After being in depression, some people become very stubborn. They start feeling that they cannot control their mood, behavior and things. They just have to fulfill their every wish. In such a situation, sometimes people may take wrong steps, which is very dangerous.
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