In today’s time, the problem of blood pressure and diabetes is increasing rapidly. Whereas earlier these diseases were seen with increasing age, now even younger people are becoming victims of them. Bad eating habits, stress, obesity, lack of physical activity and wrong lifestyle are considered to be the major reasons for this. Both these diseases harm the body for a long time without any visible symptoms, especially the kidneys.
kidney It works to purify the blood, but uncontrolled BP and sugar for a long time can gradually affect its functioning. Therefore, taking these diseases lightly can be dangerous. Many times patients come to know only when there has been considerable damage to the kidneys. In such a situation, let us know how kidney gets damaged due to BP and diabetes, what are its symptoms and what can be the methods of prevention.
How do blood pressure and diabetes harm kidneys?
Professor Dr. Subhash Giri, Director, Department of Medicine, RML Hospital. It is said that the main function of the kidney is to clean the blood and remove excess water and toxic elements from the body. When blood pressure remains high for a long time, it puts pressure on the fine blood vessels of the kidneys. Due to this, their functioning gradually starts decreasing. Due to continuous high BP, kidney filters can become weak, due to which the blood is not able to be cleaned properly.
In diabetes, high sugar levels in the blood put more pressure on the kidney filters. Due to excess glucose, these filters can get affected and protein starts appearing in the urine, which is an early sign of kidney damage. If both conditions remain uncontrolled for a long time, the risk of kidney failure increases.
What are the symptoms?
Symptoms of kidney disease are often not obvious in the initial stages. Gradually, signs like swelling, fatigue, frequent urination or foam in the urine may appear on the legs and face. Some people may feel loss of appetite, nausea or weakness.
In severe cases, there may be difficulty in breathing and swelling in the body. Therefore, BP and sugar patients should get themselves checked from time to time, so that kidney related problems can be detected on time.
How to protect?
Keeping BP and diabetes under control is the biggest way to protect the kidneys. Take medicines regularly and follow the doctor’s advice. Limit the intake of salt and sugar.
Balanced diet, regular exercise and weight control are very important. Avoid smoking and alcohol. Get kidney function test done from time to time, so that any problem can be detected at the initial level.