Honey Water Recipe: Many people have a habit of drinking honey water, drinking it gives many benefits to health, but apart from its plane recipe, we will share two more recipes with you.
3 Ways to Make Honey Water: Honey has always been considered nectar in Ayurveda. It not only helps to boost immunity, but is also beneficial in fixing weight loss, skin glow and digestion. If honey is used properly in food, then its benefits increase even more. Drinking honey water or honey water is the easiest and effective way. People usually drink it mixed with hot or lukewarm water, but do you know that there are many different ways to make honey water and one of them is also very unique. This third method is unique as well as very beneficial for health. Let us know these three recipes.
Honey water with lukewarm water
The easiest and classic method is to mix honey in lukewarm water and drink it in the morning. It removes toxins from the body on an empty stomach in the morning and accelerates metabolism. This not only improves digestion but also helps in weight loss.
Ginger, Lemon and Honey Water
To make ginger, lemon and honey water, first of all cut the pieces of ginger into small pieces and pour it in warm water. Now after heating the mixture for 5 minutes, mix lemon juice and mix 5 grams of honey. Mix and filter it well and drink it like hot tea.
Also read- 6 reasons that give, start the day with lady finger and honey
Honey water with cinnamon
Now the most unique recipe comes cinnamon honey water. Drinking honey water mixed with cinnamon powder is very beneficial. Just add honey to lukewarm water and also add half a teaspoon of cinnamon powder. This drink helps to control blood sugar level, reduce bad cholesterol and make the skin glowing.
Some common questions related to Honey Water (FAQ)
Question 1. When is drinking honey water is most beneficial?
Drinking honey water with lukewarm water on an empty stomach in the morning is considered best, it makes metabolism active and keeps energy throughout the day.
Question 2. Can honey be put in hot water?
It is not right to pour honey in too much hot water, it ends its nutrients. Always mix in lukewarm or normal water.
Also read- Miraculous effects of honey! Learn easy way to get rid of diarrhea
Question 3. Can diabetes patients drink honey water?
Diabetes patients should not eat honey without doctor’s advice. If the doctor advises, you can drink a limited amount of honey water.