You are telling you the best homemade detox drink, which you can take 4–5 times a week. After a week, we will see that the stomach is feeling light, the energy level has increased and digestion is also working comfortably.
Digestive system is the most affected due to poor lifestyle, processed food and continuous work. Stomach remains, gas, blotting, constipation or frequent feeling of fatigue-all these indications that toxins are constantly accumulating in the body and they need to be detoxed. For this you do not need to take expensive powder or detox package. With the help of some easy homemade drinks, you can re -activate your digestion and make the body feel light. Use 8 detox drinks given below daily and you will start feeling a difference in a very short time.
Lemon-shared detox water
Drink half a lemon and one teaspoon of honey in a glass of lukewarm water on an empty stomach in the morning. Lemon balances the pH level of the body and honey makes metabolism sharp. Taking this drink every morning cleanses the stomach and digestion is active.
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Coriander -Zira detox drink
Soak 1 teaspoon cumin and 1 teaspoon coriander in a glass of water overnight. Boil it in the morning and filter it and drink a little hot. This drink cures stomach gas, acidity and blotting in a natural way. Digestive power gradually strengthens the digestive power.
Cucumber -Pudina detox water
Fill the bottle or jug and add thin slices of cucumber, a little mint leave and 2–3 lemon slices to it. Leave it like this for 2–3 hours so that the flavor mixes well. This drink cools the body, cleans the stomach and keeps hydrate throughout the day.
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Turmeric Hot Water Detect Drink
Mix a pinch of turmeric in lukewarm water and drink it every morning. The curcumin present in turmeric reduces inflammation in the intestine and detoxes the liver. This is especially beneficial for those who often complain of heaviness and flatulence.
Aloe vera -lemon detox drink
Mix 2 teaspoons of aloe vera juice and half lemon in a glass of water. Sip it slowly on an empty stomach. Aloe vera cleanses the intestines and removes problems like constipation. Lemon adds vitamin-C to it, which makes the digestive system more active.
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Cinnamon-shared detox t
Add half a teaspoon of cinnamon powder and one teaspoon honey to a cup of warm water. It is best to take this drink before going to bed at night or once a day. Cinnamon increases metabolism and honey gives the intestines a precision effect, which eliminates gas and inflammation.
Apple Cider Vinegar detox drink
Drink 1 teaspoon of apple cider vinegar and half lemon in a glass of water and drink it in the morning or afternoon. The acetic acid present in the ACV increases digestive juices and helps to digest food quickly. This drink shows the effect very quickly in the problem of blotting, gas and stomach bloating.
Celery detox drink
Put half a teaspoon of celery in a glass of water and boil it for 3–4 minutes. Drink lukewarm and drink lukewarm. Celery is a natural carminator that removes the gas stored in the stomach and calms the digestive system. It can also be taken 30 minutes after eating food.