New Delhi: Tomato is considered very beneficial for our health. Vitamin-C, potassium, fiber and antioxidants present in it. However, for some people, the consumption of tomatoes can also be harmful.
Due to some health conditions, eating tomatoes can cause harm to some people. Therefore, these people should avoid eating tomatoes or eat them in very limited quantities. Let us know which 4 people should not eat tomatoes.
People with gastric or acidity problems
Citric acid and malic acid are found in tomatoes, which can increase acidity in the stomach. People who have problems of gas, acid reflux or heartburn should eat tomatoes in limited quantities or should not eat them at all. Eating tomatoes on an empty stomach can aggravate this problem even more.
Patients with kidney stones or kidney problems
Tomatoes contain oxalate, which can combine with calcium to form kidney stones. People who already have kidney stone problems or whose family has this disease should not eat tomatoes too much. The amount of oxalate is high in the seeds and peel of tomatoes. Therefore, even if you eat tomatoes, eat them after removing their seeds.
People suffering from joint pain or arthritis
The solanine compound present in tomatoes can increase swelling and pain in the joints. People who have rheumatoid arthritis or arthritis should eat less tomatoes. In some cases, eating tomatoes can increase joint pain and stiffness.
People with allergies or skin problems
Some people may be allergic to tomatoes, due to which they may have problems like itching, rashes, swelling or tingling in the mouth. Apart from this, tomatoes contain histamine compound, which can aggravate skin problems like eczema or dermatitis. If someone shows allergy symptoms after eating tomatoes, then he should not eat tomatoes.
People with these 4 health conditions should avoid eating tomatoes or eat them in very small quantities. If you want to eat tomatoes, then consult a doctor first, so that the problem does not increase and there is no harm to health.