Spinach Pickle Recipe
As soon as winter arrives, green vegetables start appearing in the market. Apart from taste, it also benefits health in many ways. One of these is spinach. This is a green leafy vegetable which has a lot of nutrition. Generally, people like to prepare and eat spinach saag, palak paneer, soup or parathas. But do you know that spinach pickle is also made, which tastes very tasty. In winter, this pickle not only tastes good but also provides nutrition to the body. The most important thing is that it does not take much time to make. Make it one winter and enjoy it throughout the year.
You can enjoy spinach pickle with paratha and dal and rice. If you also want to try something different this winter, then spinach pickle is the best option. Let us tell you the quick recipe for making spinach pickle in this article.
Read this also: You will get a taste of taste in winter, make this drink of gram flour and drink it hot, here is the recipe.
Benefits and nutrition of spinach
Many nutritions are found in spinach. This is an excellent source of iron. Apart from this, Vitamin A, C, K, Magnesium and Calcium are also found in Spinach. Consumption of spinach not only helps in removing anemia in the body but also helps in boosting immunity. Apart from this, it strengthens the bones and is also very beneficial for the eyes. However, spinach should not be consumed in certain conditions, like people with kidney problems should avoid it.
Spinach pickle recipe
Material
Spinach – 250 grams Garlic pods – 2 tbsp Turmeric powder – 1 tsp Red chilli powder – 1 tsp Pickle masala – 1 tsp Garam masala – 1 tsp Vinegar – 2 tbsp Mustard oil – 1 tbsp Salt – as per taste Dry red chilli – 2 Five spices or five phoron – 1 tsp Asafoetida – a pinch
How to make Spinach Pickle
Wash spinach thoroughly and chop it finely. Peel the garlic and cut it into small pieces. Now take a pan and heat mustard oil in it. After this add five spices and dry red chilli. When the oil starts crackling, add asafoetida. After this, add finely chopped garlic, spices, salt, turmeric powder, red chili powder and mix well. When the spices are roasted, add spinach and stir well. After this add garam masala and pickle masala and turn off the gas. Now take out the pickle in a bowl and keep it at room temperature. When the pickle cools down, add 1 tablespoon vinegar and 1 tablespoon mustard oil and mix it. You do not need to keep it in the sun. This is an instant pickle recipe, which you can eat immediately after making it. This pickle lasts for many months and there is no need to make it again and again.
Also read: 5 things made from winter vegetable green peas, one of which will not spoil even after 6 months