Black Carrot HalwaImage Credit source: Getty Images
Eating hot carrot halwa in winter has its own pleasure. Not only in shops but also at home, people make carrot halwa many times in winter, which everyone likes to eat with great fondness. Its sweet taste gives a different richness. But generally people have eaten only red carrot halwa. Have you ever heard of black carrot halwa? If not then this article is for you only. Here we are going to tell you about black carrot halwa, which is very special and delicious.
Black carrot halwa is very popular in Lucknow city of Uttar Pradesh. You will find it in many sweet shops there. Especially in winter, people go to those shops in Lucknow to eat black carrot halwa. Let us know why black carrot halwa is so special? How is it made and what is its nutritional value?
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Why is black carrot halwa so special?
The production of black carrots is very less. Not every farmer is able to grow it. In such a situation, you will not see this much in the market either. Black carrot is cultivated only in cold weather. The confectioners who make black carrot halwa in Lucknow also contact the farmers directly for black carrots. The combination of ghee, dry fruits and milk in halwa gives a different richness. It is so tasty that it melts as soon as it is placed in the mouth. If you also want to taste it then you can go to Lucknow and enjoy it.
How to make black carrot halwa?
Many food bloggers have shown the making of black carrot halwa on social media. According to which, to make it, first carrot is grated and then it is cooked in milk. After this it is roasted well again in ghee. Sugar, dry fruits and mawa are added last, which makes its taste even more delicious.
What are the benefits of eating black carrots?
According to Netmed, if we talk about the nutrients of black carrot, it is rich in antioxidants. Beta-carotene is also found in it, which is considered very good for eye health. Apart from this, elements like Vitamin A, Vitamin C, Calcium, Iron and Potassium are also found in it.
It is beneficial for eyes- Like red carrots, it is also very healthy for the eyes. Beta-carotene is found in it, which is essential for improving eyesight. If you consume black carrots daily then it keeps the eyes healthy.
Improve digestion- Fiber is also found in black carrots, which is helpful in improving the digestive system. The fiber present in it is helpful in keeping the gut microbiome healthy, which keeps the overall digestive system healthy.
Boost immunity- Vitamin C is found in black carrots, which is good for the skin. At the same time, it is also helpful in boosting immunity.
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