Due to hair lossImage Credit Source: Getty
hormonal hair loss: Nowadays many people are troubled by the problem of hair loss. Whether boys or girls. Whatever the age, the health of hair is deteriorating. Whenever hair starts falling, we first change shampoos, try hair oil or start using new conditioners. But does it really stop hair fall?
The truth is that hair loss does not stop just from external care. The real reason is often inside our body. Our hormones i.e. hormonal balances have a direct impact on hair health. When these hormones become unbalanced, the roots of the hair become weak and the hair starts falling rapidly.
The biggest problem is that we delay in understanding the reason for this. As long as we feel that the water is probably not good, the weather is changing or no hair product suit. By then many hair has gone. But a big answer to this is hidden inside the body. Now let us know which are 5 hormones that can be responsible for hair loss and how they work.
- Androgen (DHT)- Androgen especially DHT (Dihydrotestosterone) hormone is found in both men and women. When its level increases, it shrinks the roots of the hair, causing the hair to become thin and falls quickly. There are many reasons for the increase of DHT, such as stress, deteriorating lifestyle, unhealthy food or genetic reasons. This harmonic hair loss is especially common in men, but in women also, DHT increases in a situation like polycystic ovary syndrome (PCOS).
- Thyroid hormone- Thyroid hormones control our metabolism and many body functions. If it becomes very low (hypothyroidism) or too much (hyperthyroidism), hair starts falling. Especially if hair falls with symptoms like fatigue, weight gain, skin dryness, then do thyroid check.
- Estrogen and Progesterone- Estrogen and progesterone balance may deteriorate when taking pregnancy, menopause, PCOS or hormonal pills in women. This makes hair grow slow and hair falls quickly. Hair fall after pregnancy is the result of this hormonal change.
- Insulin- Insulin does not only control sugar, but it is also related to hair. When insulin resistance increases in the body, there is hormonal disabilities in the body, which affects the hair. Especially women who are struggling with PCOS are more affected by this problem.
- Cortisol (Stress Hormone)- Taking too much stress increases the level of cortisol hormone in the body. It affects the growth of direct hair. Staying under stress for a long time disturbs hair growth bicycle, causing hair fall.
So what to do now?
If you too have been troubled by the complaint of hair fall for a long time and have tried all kinds of shampoos, oil or home remedies, then now is the time to check the internal reasons. Get a blood test by meeting a good doctor and get hormonal balance checked. Get medically guided treatment if needed. Also improve your diet. Protein, iron, vitamin B12, biotin and omega-3 fatty acids are essential for hair. Reduce stress, get good sleep and exercise for a while for a while.