How to get rid of hair fall: Be it men or women, the problem of hair loss is troubled in today’s time. There are reasons behind stress, hormonal ebalance, lack of nutrition, polls. In today’s time, spoiled lifestyle and chemical products also damage hair. To get rid of the problem of falling or broken hair, people apply various oils, expensive shampoos or there are many hacks on social media today, which people try, but if some things of grandmother are kept in mind, then hair loss can be reduced to a great extent.
If the hair is falling very fast, then the doctor should be contacted. Apart from this, you can get rid of hair fall by doing some small changes. For this, it is most important that you keep your food right. At the moment, we know what are the things that are told about the grandmother and grandmother, by following that you can keep your hair healthy.
Hair oiling
In earlier times, grandmother and grandmother used to always champ out with oil in children’s hair. In today’s time, very little it happens that people champ in hair. This causes hair to become frizzy and weakened and break down. Oil gives moisture to your hair and scalp.
Tie
Grandma and grandmother used to make two peaks or they were made of simple, due to which the hair did not disintegrate and did not get entangled. In this way, in order to style hair, dryer, stretner did not use heating tools. In today’s time it has become quite common, which causes damage to hair.
Hair washing with household things
Do not know how many brand shampoos are in the market that claim to keep the hair healthy, but my grandmother always used multani mitti or Shikakai, Amla and Ritha’s mixer to wash hair. This makes the hair clean quite well and remains black thick, soft.
Sleeping and waking up on time
In today’s time, the routine has become very bad, people keep waking up till late night while running the phone, but in the earlier time, the children as well as the elders also had this routine to sleep at the right time at night and wake up early in the morning. Sleep is also complete in this way and you are able to get sleep at the right time. It does not stress it. Stress in modern lifestyle is also a major reason for hair loss. Grandma-grandmother and mother always say that sleeping and waking up on time.