Let’s know about the way of making garlic oil and its great benefits.
Benefits of garlic oil
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Strengthen bones: Bones start to weaken with aging. Garlic oil can relieve pain in any part of the body, whether it is back, neck, knee, arm or leg pain. Regularly massaging the body with garlic oil keeps the bones strong, which is beneficial for both men and women.
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Keep the body warm: Garlic effect is hot, so its use is very beneficial. If you are feeling cold, then massage of this oil brings heat to the body and prevents cold.
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Eliminate dandruff problem in hair: Russian in hair is a common problem. Massaging hair with garlic oil can relieve dandruff problem.
How to make garlic oil
Garlic oil is very easy to make: first take 5 to 7 buds of garlic. Peel the buds and finely chop or grind it. Now take some mustard oil in a vessel and keep it on low flame. When the oil is hot, add chopped or crushed garlic. Turn off the gas after about two to three minutes. Let the oil cool down. Keep in mind that it is beneficial to heat it lightly before applying.
How to apply garlic oil?
Heat it lightly before applying it. Massage with light hands on where there is pain two to three times a day. Regular massage will give you a lot of relief from pain.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.