As soon as the summer season arrives, the search for drinks that cool the body begins. In a country as diverse as India, every region has its own specialty, and this is clearly reflected in the food here too. Especially in summer, such indigenous drinks are made in different states, which not only quench thirst but also provide coolness and energy to the body. While in Bihar and North India, Sattu sherbet is considered to be the easiest and nutritious way to get relief from the heat, whereas in West Bengal, the special solution made from Gondhoraj Lebu is known for its unique taste and aroma.
If you also want to keep your body cool in summer, then this article is for you. Here we will know about some special summer drinks consumed in different parts of India, which are a great combination of both taste and health. It will keep the body cool and also provide many benefits.
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Bihar’s Sattu Sharbat
Sattu Sharbat of Bihar is the most liked desi drink in summer. Sattu made from roasted gram gives instant energy to the body and keeps the stomach cool and full for a long time. It is made even more delicious by adding salt, cumin and lemon to it.
Goa’s Solkadhi
Goa’s Solkadhi is made from coconut milk and kokum, which not only cools the body but also improves digestion. This light, sour-sweet drink helps prevent dehydration in summer.
Ragi Ambali of Karnataka
Ambali made from Ragi is a traditional healthy drink of Karnataka. It is rich in fiber and calcium, which not only cools the body but also provides energy and keeps you from feeling hungry for a long time. This also makes it an excellent drink for weight control.
Famous Neera of Maharashtra
Neera is a natural sap extracted from palm trees, which is consumed fresh. It is lightly sweet and helps in keeping the body hydrated along with giving instant coolness to the body.
Buransh Sharbat of Himachal Pradesh
This sherbet made from Buransh flowers is the special identity of Himachal. It is considered beneficial for the heart and helps in keeping the body cool in summers, besides its taste is also quite unique.
Mango Panna of North India
Aam Panna made from raw mango is the most popular home remedy to protect from heatstroke in summer. It is made even healthier by adding salt, cumin and mint to it, which helps in maintaining electrolyte balance in the body.
Bel Panna of Odisha
This drink made from Bael fruit is very popular in Odisha. It improves the digestive system and provides relief from stomach problems caused by heat. It is also helpful in keeping the body cool in summer.
Variyali Sharbat of Gujarat
This sherbet made from Variyali i.e. fennel is drunk a lot during summer in Gujarat. Along with cooling the body, it also improves digestion and keeps the body fresh.
Gondhoraj Ghol of West Bengal
This special solution made from Gondhoraj Lebu is considered to be the identity of West Bengal. Curd and spices are used in it, which makes it tasty and cooling.
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