Damage to health from samosaImage Credit Source: Credit: Getty Images
The most favorite street food samosa and Jalebi of Indians are said to be as dangerous as cigarettes for health. On behalf of the Ministry of Health, AIIMS Nagpur has described Samosa-Jalebi as harmful. In addition to repeated cooking in the oil used, samosas are not considered good for the heart or other organs due to the use of maida and spices. At the same time, Jalebi is prepared from maida and sugar. In India, deep fry in ghee or oil is eaten with great passion. But they become a cause of heart patient at an early age. Actually, due to these street foods, there is fat or cholesterol in the veins. If there are complaints of high cholesterol for a long time, then the risk of heart attack or other heart diseases increases.
If there is more consumption of hot hot samosa and crispy jalebi in taste, then they start making our liver and stomach health weak. People inadvertently transport oil to their body through these street foods and due to this unhealthy fat starts accumulating. Let us tell you that through which popular snacks you make the mistake of drinking or eating oil in large quantities.
How much oil in samosa
The samosas prepared from the feeling of spicy potatoes contain a lot of oil which is found in the maida. Maida, oil and spices are a threat to the health of some people. Do you know that about 17 grams of oil reaches our body through 100 grams of samosas. If this is done continuously and for a long time, then the health of the rest of the organs, including the heart, starts deteriorating.
Kachori also threatened
Kachori is considered the most favorite snack in North India. It is served with potato, curry, tea or lassi. 2 Kachori weighs 40 grams and 40 grams of oil goes. This means that the more oil that is eating the weight of weight today reaches the body. Eating such snacks, young children are also becoming obese.
Do not understand Vadapav healthy
People in North India also eat Famous Street Food Vadapav of Mumbai with great fervor. Looking at it, it is quite popular abroad including India. According to reports, you consume at least 10 grams of oil while enjoying a vadapav. Talking about Vada only, at least 10 grams of oil is used in it. If seen, the weight of a vada is 71 grams.
Favorate food pakoras of rain
As soon as the rainy season is done, pakoras with tea start to form in the house of Indians. By the way, eating them with evening tea also has a different fun. But in terms of heart health, it is the most dangerous and harmful food items because it is prepared by deep frying. According to health experts, eating deep fry food not only increases obesity but also increases the risk of diabetes and cancer. 130 grams of dumplings contain more than 14 grams of oil.
Banana chips
Creating snacks of South India is also wonderful, but they are also prepared by deep frying. But know how dangerous you are considering as healthy as healthy. Next time you eat chips, remember that you are drinking 14 grams of oil along with eating 28 grams chips.
French fries and burgers
It is a famous snack that likes children or elders. Eating it increases the level of poor cholesterol. In time, its hobby is not eliminated, it can cause many diseases in your body. By eating 117 grams of French fries, 17 grams of oil also goes into our stomach. Which is very harmful for health. If you talk about burger, eating 31 grams of burger means drinking 10 grams of oil.
Slice pizza
Eating pizza may lead to diseases related to weight gain, heart disease and digestion. It contains high amount of calories and salt. Eating a slice pizza of 428 grams means that we are also drinking 40 grams of oil.