Mango is not just a fruit in Uttar Pradesh, but is also the cultural and agricultural identity of the place. Many varieties of mangoes of UP like Malihabadi, Langra, Dussehri, Chausa are known not only in the entire country but all over the world for their specialty and taste. The fragrance, juice and sweetness of the mango here is such that after tasting it once, everyone becomes crazy about it. Not only sweetness, but these mangoes are rich in vitamins, minerals and energy, due to which they are very beneficial for health. This is the reason why the name of Uttar Pradesh’s mango shines both in the country and abroad, and these fruits always remain at the forefront in their qualities, taste and nutrition.
If you are also crazy about mangoes, then you must know about the 6 most popular mangoes of UP. In this article, we are going to tell you about such top and popular varieties of mango all over the world. We will also know what is the nutrition of these mangoes and what are the benefits of it.
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Pride of Banaras Langra Mango
Shaan Langra mango of Banaras is known not only in UP or the country but all over the world for its sweet and juicy taste. It is long and thin in appearance. This mango is cultivated mostly in Banaras. That’s why some people also call it Banarasi mango. Talking about nutrients, it is rich in Vitamin C, Vitamin A, fiber and antioxidants. Eating this improves digestion. Immunity increases and is considered beneficial for the eyes.
Malihabada’s famous Dussehri mango
Some people also call Dussehri mango as Malihabadi. It is very tasty in taste and is also the favorite of most people. This mango is sweet, juicy and aromatic. You will get to see many of these gardens in Malihabad, UP. It is also far ahead in terms of nutrients. Dussehri mango contains vitamin C, potassium, fiber and natural sugar. Which is considered good for boosting energy and also for heart health. Let us tell you that it has also got GI tag.
Shaan-e-Hardoi Chausa Mango
Chausa mango of Hardoi, UP is also very famous all over the world. Its taste is sweet, soft and quite juicy. It is also called the king of mangoes. Its color is golden yellow and there are a lot of fibers inside. By the end of July, you will get to see a lot of Chausa in the market. Rich in vitamins, calcium and fiber, this mango is very good for improving digestion and strengthening bones.
Husnaara also in the list
This mango is known for its beauty. Its upper part is red in color, which looks quite cute. This mango is sweet and aromatic, light and quite soft to eat. Talking about nutrients, it contains vitamin C, fiber and antioxidants. Apart from boosting immunity and giving energy to the body, it is also beneficial for hair and skin.
Lucknowwa White Mango
As soon as summer starts, you start seeing white mango in the market. It is sweet and slightly sour in taste. There is almost no fiber in this mango. Its peel is yellow in appearance and absolutely clear. The pulp inside is light white. This is the reason why it has been named Safeda Mango. It is rich in Vitamin C, fiber and minerals. Which is beneficial in everything from weight control to digestion.
Pride of Baghpat Rataul Mango
This mango is cultivated the most in Rataul village of Baghpat. This mango is also named after this village. It looks small. This mango is considered the best variety. It is much liked for its fragrance and taste. This mango is famous not only in western Uttar Pradesh but all over the world. Rich in Vitamin A, Vitamin C and fiber, this mango is good for eye health. Maintains proper digestion and nourishes and moisturizes the skin.
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