We eat pigeon peas, moong, lentils, gram and urad pulses every day, but there is one pulse which is no less than a medicine. Its name is horse gram dal. By including it in your diet you can avoid many diseases.
The Ministry of AYUSH of the Government of India calls horse gram dal a superfood. Horseradish has been used for centuries in Ayurveda to overcome many diseases like stones, diabetes, obesity and joint pain. Horse gram is also known as Patharchat, it dissolves stones also.
Kulthi dal is rich in anti-bacterial and anti-fungal properties. It contains very less carbohydrates and very high amount of protein and fiber. This is the reason why it works well in controlling blood sugar. It works like a natural medicine for diabetes patients. The special elements present in horseradish help in dissolving and removing the stones. By drinking horse gram soup or juice daily, the stones gradually break and easily come out from the urinary tract.
It is also called natural stone-breaker. This lentil is also amazing in weight loss. Due to low carbs and high fiber, it keeps the stomach full for a long time and reduces hunger. People suffering from obesity can lose weight rapidly by including it in their diet.
According to Ayurveda, horse gram pulse or juice also provides relief in gout diseases. Drinking it provides relief from joint pain, arthritis, back pain and swelling of knees. Apart from this, it strengthens the digestive system, thereby eliminating the problem of constipation and expels toxins from the body.
Inexpensive, easily available and without any side effects, kulthi dal is a priceless gift given by nature, which gets further benefits by soaking it overnight, then boiling it and eating it or drinking its water. If there are large kidney stones or any serious disease, it should not be consumed without doctor’s advice.