What causes fatty liver?
Till a decade ago, most cases of fatty liver were seen in people between 40 and 50 years of age. But now youth ranging from 20 to 30 years of age and even children are falling prey to this disease. According to doctors, the biggest reason for this is our changing eating habits. Now even those who do not drink alcohol are getting fatty liver. The main reason for this is wrong eating habits. According to experts, there are some things in people’s daily plate which directly cause fatty liver.
Dr. Ajay Kumar in Delhi MCD It is said that some people have the habit of eating outside food every day. More quantity of flour is used in rotis made outside. plain flour fatty liver Causes. Apart from this, people consume large quantities of cold drinks, sweet things and fried food, this also accumulates fat on the liver.
What causes fatty liver?
Dr. Ajay explains that the fatty liver that occurs in people who do not drink alcohol is called non-alcoholic fatty liver disease. Fatty liver occurs when excess fat starts accumulating on the liver. There are many types of fatty liver. Like grade 1, grade 2 liver fibrosis and liver cirrhosis, liver cirrhosis is the most dangerous among these, in which liver transplant is required.
What are the early symptoms of fatty liver
Initially some symptoms of fatty liver are not visible, but gradually the symptoms start appearing. There are problems like fatigue, mild pain in the right side of the stomach or weight gain. If a person sees such symptoms, he should immediately consult doctors. One should not be careless in this matter. This is because fatty liver disease can be easily controlled in the beginning, but once liver cirrhosis occurs, the patient’s condition can worsen significantly.
How to protect?
Include green vegetables and fruits in your diet
exercise daily
keep weight under control
Get your sugar and triglyceride levels checked regularly
